M
DOUBLES MEN
MEN
Michel Verkaik
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #41 · 35-39
with
Vince Nardten
TOTAL TIME
01:05:36
ROXZONE
06:02
RUNS
37:09
1. SKIERG
04:10
2. SLED PUSH
01:32
3. SLED PULL
02:17
4. BURPEES
02:11
5. ROWING
04:29
6. FARMERS
01:23
7. LUNGES
02:47
8. WALL BALLS
03:40
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #164 · 30-34
with
Dorian Verkaik
TOTAL TIME
01:10:41
ROXZONE
06:09
RUNS
40:15
1. SKIERG
04:21
2. SLED PUSH
01:29
3. SLED PULL
03:05
4. BURPEES
02:21
5. ROWING
04:34
6. FARMERS
01:29
7. LUNGES
02:46
8. WALL BALLS
04:18
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #143 · 40-44
with
Pamela Verkaik
TOTAL TIME
01:29:22
ROXZONE
09:43
RUNS
53:31
1. SKIERG
04:15
2. SLED PUSH
01:47
3. SLED PULL
03:10
4. BURPEES
02:54
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
04:13
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #125 · 40-44
TOTAL TIME
01:26:30
ROXZONE
07:49
RUNS
39:54
1. SKIERG
04:28
2. SLED PUSH
02:53
3. SLED PULL
05:02
4. BURPEES
05:35
5. ROWING
04:55
6. FARMERS
02:34
7. LUNGES
05:09
8. WALL BALLS
08:17
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #306 · 30-39
with
Roy Paulussen
TOTAL TIME
01:21:27
ROXZONE
07:56
RUNS
42:12
1. SKIERG
04:01
2. SLED PUSH
01:30
3. SLED PULL
03:10
4. BURPEES
02:50
5. ROWING
04:36
6. FARMERS
01:35
7. LUNGES
02:36
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vince Nardten
|
DOUBLES MEN | 01:05:36 | 06:02 | 04:10 | 01:32 | 02:17 | 02:11 | 04:29 | 01:23 | 02:47 | 03:40 | |
|
with
Dorian Verkaik
|
DOUBLES MEN | 01:10:41 | 06:09 | 04:21 | 01:29 | 03:05 | 02:21 | 04:34 | 01:29 | 02:46 | 04:18 | |
|
with
Pamela Verkaik
|
DOUBLES MIXED | 01:29:22 | 09:43 | 04:15 | 01:47 | 03:10 | 02:54 | 04:45 | 01:42 | 03:27 | 04:13 | |
| OPEN MEN | 01:26:30 | 07:49 | 04:28 | 02:53 | 05:02 | 05:35 | 04:55 | 02:34 | 05:09 | 08:17 | ||
|
with
Roy Paulussen
|
DOUBLES MEN | 01:21:27 | 07:56 | 04:01 | 01:30 | 03:10 | 02:50 | 04:36 | 01:35 | 02:36 | 03:49 | |
|
with
Pamela Verkaik
|
DOUBLES MIXED | 01:24:14 | 06:23 | 04:12 | 01:43 | 03:32 | 02:54 | 04:50 | 01:25 | 03:17 | 04:01 | |
|
with
Pamela Verkaik
|
DOUBLES MIXED | 01:25:18 | 07:52 | 04:28 | 01:44 | 03:34 | 02:39 | 04:32 | 01:33 | 03:13 | 04:59 | |
| OPEN MEN | 01:32:46 | 08:52 | 04:43 | 04:25 | 05:08 | 04:39 | 05:08 | 01:50 | 05:14 | 07:36 | ||
| OPEN MEN | 01:31:25 | 06:12 | 05:11 | 02:24 | 04:24 | 04:42 | 04:36 | 02:06 | 05:15 | 07:48 | ||
| OPEN MEN | 01:40:56 | 10:16 | 04:36 | 03:33 | 06:29 | 05:26 | 05:25 | 02:46 | 07:33 | 08:34 |