M
RELAY MEN
MEN
Michel Vis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #129 · 30-34
TOTAL TIME
01:15:41
ROXZONE
07:35
RUNS
38:22
1. SKIERG
04:20
2. SLED PUSH
02:40
3. SLED PULL
03:14
4. BURPEES
04:57
5. ROWING
04:28
6. FARMERS
01:36
7. LUNGES
04:21
8. WALL BALLS
04:12
HYROX Amsterdam 2026
JAN 2026
RELAY MEN
AG #15 · U40
TOTAL TIME
01:07:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #106 · 25-29
TOTAL TIME
01:16:32
ROXZONE
08:32
RUNS
38:43
1. SKIERG
04:15
2. SLED PUSH
02:35
3. SLED PULL
03:13
4. BURPEES
04:22
5. ROWING
04:27
6. FARMERS
01:35
7. LUNGES
04:00
8. WALL BALLS
04:55
HYROX Maastricht 2024
MAR 2024
DOUBLES MEN
with
Lars Niemeijer
TOTAL TIME
01:17:37
ROXZONE
06:24
RUNS
46:47
1. SKIERG
04:07
2. SLED PUSH
01:30
3. SLED PULL
02:08
4. BURPEES
03:56
5. ROWING
04:15
6. FARMERS
01:57
7. LUNGES
02:56
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:41 | 07:35 | 04:20 | 02:40 | 03:14 | 04:57 | 04:28 | 01:36 | 04:21 | 04:12 | ||
| RELAY MEN | 01:07:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:32 | 08:32 | 04:15 | 02:35 | 03:13 | 04:22 | 04:27 | 01:35 | 04:00 | 04:55 | ||
|
with
Lars Niemeijer
|
DOUBLES MEN | 01:17:37 | 06:24 | 04:07 | 01:30 | 02:08 | 03:56 | 04:15 | 01:57 | 02:56 | 03:43 |