m
DOUBLES MIXED
MEN
Michela Caprara
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #166 · 25-29
with
Maria Giorgia Grosu
TOTAL TIME
01:32:20
ROXZONE
07:48
RUNS
55:50
1. SKIERG
04:35
2. SLED PUSH
02:01
3. SLED PULL
03:36
4. BURPEES
04:05
5. ROWING
04:50
6. FARMERS
01:42
7. LUNGES
03:23
8. WALL BALLS
04:37
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #80 · 40-44
with
Emanuele Salati
TOTAL TIME
01:22:47
ROXZONE
07:20
RUNS
43:48
1. SKIERG
04:47
2. SLED PUSH
01:56
3. SLED PULL
04:39
4. BURPEES
03:44
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
04:09
8. WALL BALLS
05:44
HYROX Milan 2024
OCT 2024
DOUBLES MIXED
AG #55 · 40-49
with
Emanuele Salati
TOTAL TIME
01:25:27
ROXZONE
08:20
RUNS
42:56
1. SKIERG
04:30
2. SLED PUSH
02:36
3. SLED PULL
07:36
4. BURPEES
03:19
5. ROWING
05:02
6. FARMERS
01:52
7. LUNGES
04:03
8. WALL BALLS
05:17
HYROX Rimini 2024
MAR 2024
DOUBLES MIXED
with
Emanuele Salati
TOTAL TIME
01:14:20
ROXZONE
06:03
RUNS
40:28
1. SKIERG
04:34
2. SLED PUSH
02:06
3. SLED PULL
04:11
4. BURPEES
02:57
5. ROWING
04:56
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maria Giorgia Grosu
|
DOUBLES WOMEN | 01:32:20 | 07:48 | 04:35 | 02:01 | 03:36 | 04:05 | 04:50 | 01:42 | 03:23 | 04:37 | |
|
with
Emanuele Salati
|
DOUBLES MIXED | 01:22:47 | 07:20 | 04:47 | 01:56 | 04:39 | 03:44 | 05:00 | 01:45 | 04:09 | 05:44 | |
|
with
Emanuele Salati
|
DOUBLES MIXED | 01:25:27 | 08:20 | 04:30 | 02:36 | 07:36 | 03:19 | 05:02 | 01:52 | 04:03 | 05:17 | |
|
with
Emanuele Salati
|
DOUBLES MIXED | 01:14:20 | 06:03 | 04:34 | 02:06 | 04:11 | 02:57 | 04:56 | 01:36 | 03:28 | 04:06 |