M
PRO MEN
MEN
Michele Rudelli
14 RACES RECORDED
PERSONAL BEST (PB)
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01:02:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:02:18
ROXZONE
05:43
RUNS
30:13
1. SKIERG
04:21
2. SLED PUSH
02:20
3. SLED PULL
03:11
4. BURPEES
03:12
5. ROWING
04:12
6. FARMERS
01:38
7. LUNGES
03:13
8. WALL BALLS
04:23
HYROX Chengdu 2026
OCT 2026
OPEN MEN
AG #1 · 35-39
TOTAL TIME
01:03:24
ROXZONE
04:03
RUNS
32:43
1. SKIERG
04:22
2. SLED PUSH
02:30
3. SLED PULL
03:26
4. BURPEES
03:07
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
03:01
8. WALL BALLS
04:28
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #10 · 35-39
with
Melissa Kum
TOTAL TIME
01:08:28
ROXZONE
05:26
RUNS
37:55
1. SKIERG
04:15
2. SLED PUSH
02:03
3. SLED PULL
03:08
4. BURPEES
02:16
5. ROWING
04:16
6. FARMERS
01:39
7. LUNGES
02:51
8. WALL BALLS
04:47
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:03:45
ROXZONE
06:31
RUNS
30:25
1. SKIERG
04:22
2. SLED PUSH
02:43
3. SLED PULL
03:29
4. BURPEES
03:00
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
04:15
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:03:45
ROXZONE
06:31
RUNS
30:21
1. SKIERG
04:22
2. SLED PUSH
02:43
3. SLED PULL
03:29
4. BURPEES
03:00
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:18 | 05:43 | 04:21 | 02:20 | 03:11 | 03:12 | 04:12 | 01:38 | 03:13 | 04:23 | ||
| OPEN MEN | 01:03:24 | 04:03 | 04:22 | 02:30 | 03:26 | 03:07 | 04:15 | 01:37 | 03:01 | 04:28 | ||
|
with
Melissa Kum
|
DOUBLES MIXED | 01:08:28 | 05:26 | 04:15 | 02:03 | 03:08 | 02:16 | 04:16 | 01:39 | 02:51 | 04:47 | |
| OPEN MEN | 01:03:45 | 06:31 | 04:22 | 02:43 | 03:29 | 03:00 | 04:21 | 01:37 | 03:10 | 04:15 | ||
| OPEN MEN | 01:03:45 | 06:31 | 04:22 | 02:43 | 03:29 | 03:00 | 04:21 | 01:37 | 03:10 | 04:15 | ||
| OPEN MEN | 01:10:41 | --:-- | 04:21 | 02:51 | 03:36 | 03:35 | 04:21 | 01:42 | 03:20 | 05:11 | ||
| OPEN MEN | 01:10:41 | 05:35 | 04:21 | 02:51 | 03:36 | 03:35 | 04:21 | 01:42 | 03:20 | 05:11 | ||
| OPEN MEN | 01:05:58 | 05:12 | 04:16 | 02:40 | 03:52 | 03:13 | 04:13 | 01:35 | 03:12 | 05:25 | ||
| OPEN MEN | 01:05:58 | 05:12 | 04:16 | 02:40 | 03:52 | 03:13 | 04:13 | 01:35 | 03:12 | 05:25 | ||
| OPEN MEN | 01:06:38 | 07:21 | 04:14 | 02:40 | 03:40 | 03:33 | 04:10 | 01:40 | 03:28 | 05:22 | ||
| PRO MEN | 01:15:33 | 04:47 | 04:25 | 04:46 | 04:51 | 03:31 | 04:22 | 01:55 | 04:18 | 07:24 | ||
| OPEN MEN | 01:07:23 | 04:25 | 04:08 | 02:28 | 03:46 | 04:05 | 04:05 | 02:00 | 03:24 | 05:15 | ||
| OPEN MEN | 01:07:23 | 04:25 | 04:08 | 02:28 | 03:46 | 04:05 | 04:05 | 02:00 | 03:24 | 05:15 | ||
| OPEN MEN | 01:10:08 | 04:14 | 04:31 | 01:59 | 03:53 | 03:50 | 04:08 | 01:52 | 03:21 | 06:21 |