M
RELAY WOMEN
WOMEN
Michelle Goode
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
RELAY WOMEN
AG #36 · U40
TOTAL TIME
01:30:01
ROXZONE
06:54
RUNS
45:54
1. SKIERG
05:01
2. SLED PUSH
02:33
3. SLED PULL
05:31
4. BURPEES
05:31
5. ROWING
05:24
6. FARMERS
01:54
7. LUNGES
06:47
8. WALL BALLS
04:40
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #59 · 40-44
TOTAL TIME
01:35:34
ROXZONE
09:02
RUNS
47:58
1. SKIERG
05:00
2. SLED PUSH
02:18
3. SLED PULL
04:51
4. BURPEES
07:16
5. ROWING
05:11
6. FARMERS
02:09
7. LUNGES
05:37
8. WALL BALLS
06:17
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #311 · 40-44
TOTAL TIME
01:44:54
ROXZONE
06:53
RUNS
55:48
1. SKIERG
05:25
2. SLED PUSH
02:27
3. SLED PULL
05:02
4. BURPEES
08:49
5. ROWING
05:37
6. FARMERS
02:24
7. LUNGES
06:02
8. WALL BALLS
06:31
HYROX Washington Dc 2026
MAR 2026
RELAY WOMEN
AG #23 · U40
TOTAL TIME
01:49:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:30:01 | 06:54 | 05:01 | 02:33 | 05:31 | 05:31 | 05:24 | 01:54 | 06:47 | 04:40 | ||
| OPEN WOMEN | 01:35:34 | 09:02 | 05:00 | 02:18 | 04:51 | 07:16 | 05:11 | 02:09 | 05:37 | 06:17 | ||
| OPEN WOMEN | 01:44:54 | 06:53 | 05:25 | 02:27 | 05:02 | 08:49 | 05:37 | 02:24 | 06:02 | 06:31 | ||
| RELAY WOMEN | 01:49:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |