M
RELAY WOMEN
WOMEN
Michelle Marais
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:03:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #146 · 35-39
with
Aimee Mclaren-Diss
TOTAL TIME
02:03:44
ROXZONE
10:42
RUNS
15:06
1. SKIERG
05:14
2. SLED PUSH
01:53
3. SLED PULL
04:26
4. BURPEES
06:36
5. ROWING
05:31
6. FARMERS
02:05
7. LUNGES
05:06
8. WALL BALLS
07:13
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #31 · U40
TOTAL TIME
01:48:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aimee Mclaren-Diss
|
DOUBLES WOMEN | 02:03:44 | 10:42 | 05:14 | 01:53 | 04:26 | 06:36 | 05:31 | 02:05 | 05:06 | 07:13 | |
| RELAY WOMEN | 01:48:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |