M
DOUBLES MIXED
MEN
Michelle Michalowski
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #341 · 30-39
with
Joseph Ferro
TOTAL TIME
01:31:32
ROXZONE
08:21
RUNS
52:47
1. SKIERG
04:47
2. SLED PUSH
01:51
3. SLED PULL
04:26
4. BURPEES
04:24
5. ROWING
04:56
6. FARMERS
01:39
7. LUNGES
04:14
8. WALL BALLS
04:12
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Joseph Ferro
TOTAL TIME
01:20:52
ROXZONE
12:54
RUNS
52:55
1. SKIERG
04:36
2. SLED PUSH
01:38
3. SLED PULL
03:53
4. BURPEES
03:32
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
04:05
8. WALL BALLS
03:44
HYROX Frankfurt 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:32:23
ROXZONE
06:47
RUNS
47:13
1. SKIERG
05:40
2. SLED PUSH
02:15
3. SLED PULL
07:03
4. BURPEES
05:15
5. ROWING
05:25
6. FARMERS
02:16
7. LUNGES
04:54
8. WALL BALLS
05:43
HYROX Frankfurt 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:36:34
ROXZONE
08:52
RUNS
49:54
1. SKIERG
05:39
2. SLED PUSH
02:26
3. SLED PULL
05:54
4. BURPEES
06:24
5. ROWING
05:19
6. FARMERS
02:23
7. LUNGES
04:42
8. WALL BALLS
05:07
HYROX Frankfurt 2021
JAN 2021
DOUBLES WOMEN
TOTAL TIME
01:29:07
ROXZONE
08:16
RUNS
50:28
1. SKIERG
05:26
2. SLED PUSH
02:20
3. SLED PULL
04:14
4. BURPEES
04:38
5. ROWING
04:56
6. FARMERS
01:48
7. LUNGES
03:45
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joseph Ferro
|
DOUBLES MIXED | 01:31:32 | 08:21 | 04:47 | 01:51 | 04:26 | 04:24 | 04:56 | 01:39 | 04:14 | 04:12 | |
|
with
Joseph Ferro
|
DOUBLES MIXED | 01:20:52 | 12:54 | 04:36 | 01:38 | 03:53 | 03:32 | 04:48 | 01:48 | 04:05 | 03:44 | |
| OPEN WOMEN | 01:32:23 | 06:47 | 05:40 | 02:15 | 07:03 | 05:15 | 05:25 | 02:16 | 04:54 | 05:43 | ||
| OPEN WOMEN | 01:36:34 | 08:52 | 05:39 | 02:26 | 05:54 | 06:24 | 05:19 | 02:23 | 04:42 | 05:07 | ||
| DOUBLES WOMEN | 01:29:07 | 08:16 | 05:26 | 02:20 | 04:14 | 04:38 | 04:56 | 01:48 | 03:45 | 03:24 |