M
DOUBLES MIXED
MEN
Michelle Prosee
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #4 · 25-29
with
Yorick Van Egmond
TOTAL TIME
01:02:00
ROXZONE
04:55
RUNS
33:07
1. SKIERG
03:59
2. SLED PUSH
02:10
3. SLED PULL
02:57
4. BURPEES
02:31
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
03:39
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #21 · 16-24
with
Maurice Prosee
TOTAL TIME
01:10:40
ROXZONE
06:09
RUNS
35:23
1. SKIERG
04:20
2. SLED PUSH
02:20
3. SLED PULL
04:23
4. BURPEES
03:06
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
03:22
8. WALL BALLS
04:45
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #27 · 25-29
with
Yorick van Egmond
TOTAL TIME
01:03:23
ROXZONE
04:22
RUNS
33:29
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
03:20
4. BURPEES
03:07
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
03:17
8. WALL BALLS
03:28
HYROX Guadalajara 2026
FEB 2026
DOUBLES MIXED
AG #3 · 25-29
with
Yorick Van Egmond
TOTAL TIME
01:04:22
ROXZONE
03:26
RUNS
36:08
1. SKIERG
03:52
2. SLED PUSH
02:29
3. SLED PULL
03:31
4. BURPEES
02:35
5. ROWING
04:21
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
03:37
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #20 · 25-29
TOTAL TIME
01:14:05
ROXZONE
05:23
RUNS
37:02
1. SKIERG
04:56
2. SLED PUSH
02:23
3. SLED PULL
04:47
4. BURPEES
03:10
5. ROWING
05:19
6. FARMERS
03:31
7. LUNGES
02:57
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yorick Van Egmond
|
DOUBLES MIXED | 01:02:00 | 04:55 | 03:59 | 02:10 | 02:57 | 02:31 | 04:18 | 01:33 | 02:58 | 03:39 | |
|
with
Maurice Prosee
|
DOUBLES MIXED | 01:10:40 | 06:09 | 04:20 | 02:20 | 04:23 | 03:06 | 05:04 | 01:51 | 03:22 | 04:45 | |
|
with
Yorick van Egmond
|
DOUBLES MIXED | 01:03:23 | 04:22 | 04:12 | 02:10 | 03:20 | 03:07 | 04:18 | 01:44 | 03:17 | 03:28 | |
|
with
Yorick Van Egmond
|
DOUBLES MIXED | 01:04:22 | 03:26 | 03:52 | 02:29 | 03:31 | 02:35 | 04:21 | 01:33 | 02:55 | 03:37 | |
| OPEN WOMEN | 01:14:05 | 05:23 | 04:56 | 02:23 | 04:47 | 03:10 | 05:19 | 03:31 | 02:57 | 04:41 | ||
|
with
Merel Cassee
|
DOUBLES WOMEN | 01:07:50 | 03:52 | 04:33 | 02:00 | 03:33 | 02:31 | 04:57 | 01:59 | 02:32 | 03:25 | |
|
with
Yorick van Egmond
|
DOUBLES MIXED | 01:02:20 | 05:19 | 03:58 | 02:16 | 03:15 | 02:12 | 04:08 | 01:43 | 02:39 | 03:36 | |
|
with
Merel Cassee
|
DOUBLES WOMEN | 01:08:52 | 06:54 | 04:31 | 01:52 | 03:46 | 02:49 | 05:01 | 01:43 | 02:45 | 03:20 | |
| OPEN WOMEN | 01:16:31 | 09:00 | 04:59 | 02:18 | 05:29 | 04:11 | 05:02 | 02:42 | 03:19 | 04:25 | ||
|
with
Yorick Van Egmond
|
DOUBLES MIXED | 01:05:22 | 04:58 | 03:57 | 01:37 | 02:55 | 02:37 | 04:26 | 01:39 | 02:49 | 03:34 |