M
PRO WOMEN
WOMEN
Michelle Rennie
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:52
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Perth 2026
OCT 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
00:56:30
ROXZONE
03:15
RUNS
29:21
1. SKIERG
04:24
2. SLED PUSH
01:47
3. SLED PULL
03:06
4. BURPEES
02:35
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
02:47
8. WALL BALLS
03:02
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Kerry Ashford
TOTAL TIME
01:00:57
ROXZONE
06:18
RUNS
31:00
1. SKIERG
04:11
2. SLED PUSH
01:22
3. SLED PULL
03:01
4. BURPEES
03:05
5. ROWING
04:22
6. FARMERS
01:27
7. LUNGES
02:29
8. WALL BALLS
03:46
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #1 · 40-44
TOTAL TIME
01:07:00
ROXZONE
03:38
RUNS
32:52
1. SKIERG
04:23
2. SLED PUSH
02:47
3. SLED PULL
03:59
4. BURPEES
03:48
5. ROWING
04:36
6. FARMERS
02:10
7. LUNGES
03:54
8. WALL BALLS
04:53
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #90 · 35-39
TOTAL TIME
01:22:43
ROXZONE
08:45
RUNS
38:09
1. SKIERG
04:53
2. SLED PUSH
02:07
3. SLED PULL
05:06
4. BURPEES
06:51
5. ROWING
05:21
6. FARMERS
01:58
7. LUNGES
04:39
8. WALL BALLS
04:58
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Lucy Holman
TOTAL TIME
01:03:57
ROXZONE
04:26
RUNS
32:00
1. SKIERG
04:14
2. SLED PUSH
02:36
3. SLED PULL
03:49
4. BURPEES
02:51
5. ROWING
04:49
6. FARMERS
01:40
7. LUNGES
03:27
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 00:56:30 | 03:15 | 04:24 | 01:47 | 03:06 | 02:35 | 04:28 | 01:45 | 02:47 | 03:02 | ||
|
with
Kerry Ashford
|
DOUBLES WOMEN | 01:00:57 | 06:18 | 04:11 | 01:22 | 03:01 | 03:05 | 04:22 | 01:27 | 02:29 | 03:46 | |
| PRO WOMEN | 01:07:00 | 03:38 | 04:23 | 02:47 | 03:59 | 03:48 | 04:36 | 02:10 | 03:54 | 04:53 | ||
| OPEN WOMEN | 01:22:43 | 08:45 | 04:53 | 02:07 | 05:06 | 06:51 | 05:21 | 01:58 | 04:39 | 04:58 | ||
|
with
Lucy Holman
|
DOUBLES PRO WOMEN | 01:03:57 | 04:26 | 04:14 | 02:36 | 03:49 | 02:51 | 04:49 | 01:40 | 03:27 | 04:14 | |
|
with
Lucy Holman
|
DOUBLES PRO WOMEN | 01:03:57 | 04:26 | 04:14 | 02:36 | 03:49 | 02:51 | 04:49 | 01:40 | 03:27 | 04:14 | |
| PRO WOMEN | 01:08:46 | 08:37 | 04:24 | 02:41 | 04:00 | 00:06 | 04:45 | 01:52 | 04:07 | 05:34 | ||
| PRO WOMEN | 01:08:46 | 08:37 | 04:24 | 02:41 | 04:00 | --:-- | 04:45 | 01:52 | 04:07 | 05:34 | ||
| PRO WOMEN | 01:07:43 | 03:48 | 04:33 | 02:56 | 03:49 | 03:58 | 04:37 | 01:47 | 03:48 | 05:08 | ||
|
with
Lucy Holman
|
DOUBLES PRO WOMEN | 01:04:48 | 04:44 | 04:08 | 02:16 | 04:19 | 02:47 | 04:34 | 01:34 | 03:22 | 04:29 | |
|
with
Paris Nigro
|
DOUBLES WOMEN | 01:19:22 | 07:03 | 04:27 | 01:40 | 04:38 | 03:48 | 04:51 | 01:47 | 03:28 | 04:11 | |
| OPEN WOMEN | 01:22:49 | 07:37 | 04:55 | 02:26 | 05:44 | 05:46 | 05:21 | 02:12 | 04:19 | 04:54 | ||
| OPEN WOMEN | 01:05:03 | 05:07 | 04:24 | 02:01 | 03:31 | 04:24 | 04:37 | 01:37 | 03:17 | 04:20 | ||
| PRO WOMEN | 01:12:30 | 04:13 | 04:22 | 03:45 | 04:59 | 04:27 | 04:43 | 01:46 | 04:14 | 05:07 | ||
|
with
Lucy Holman
|
DOUBLES PRO WOMEN | 01:01:56 | 06:24 | 04:04 | 02:10 | 04:07 | 02:53 | 04:24 | 01:38 | 03:21 | 03:59 | |
| OPEN WOMEN | 01:02:52 | 06:47 | 04:26 | 01:48 | 03:34 | 03:48 | 04:33 | 01:37 | 03:00 | 04:05 | ||
| RELAY WOMEN | 01:16:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:44 | 09:00 | 04:56 | 02:03 | 05:34 | 05:12 | 05:19 | 02:08 | 04:28 | 04:30 | ||
| PRO WOMEN | 01:08:34 | 06:41 | 04:25 | 02:33 | 04:35 | 04:18 | 04:43 | 01:40 | 04:15 | 04:42 | ||
| OPEN WOMEN | 01:33:20 | 09:42 | 04:45 | 01:35 | 06:04 | 05:08 | 05:28 | 02:51 | 04:26 | 07:33 | ||
| PRO WOMEN | 01:11:11 | 05:09 | 04:21 | 02:31 | 05:56 | 04:26 | 04:32 | 02:03 | 04:20 | 04:47 | ||
| PRO WOMEN | 01:11:11 | 05:09 | 04:21 | 02:31 | 05:56 | 04:26 | 04:32 | 02:03 | 04:20 | 04:47 | ||
| OPEN WOMEN | 01:09:08 | 06:28 | 04:30 | 01:47 | 04:06 | 04:39 | 04:45 | 01:51 | 03:29 | 04:33 |