M
RELAY MIXED
MEN
Michelle Smotherman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #53 · 55-59
TOTAL TIME
02:07:57
ROXZONE
11:56
RUNS
04:49
1. SKIERG
05:15
2. SLED PUSH
02:49
3. SLED PULL
06:44
4. BURPEES
09:19
5. ROWING
05:53
6. FARMERS
02:30
7. LUNGES
08:22
8. WALL BALLS
10:24
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #56 · 45-49
with
Brittany Gore
TOTAL TIME
01:39:25
ROXZONE
09:37
RUNS
57:08
1. SKIERG
04:44
2. SLED PUSH
01:57
3. SLED PULL
05:02
4. BURPEES
04:12
5. ROWING
04:58
6. FARMERS
02:05
7. LUNGES
05:22
8. WALL BALLS
04:26
HYROX Dallas 2025
NOV 2025
RELAY MIXED
AG #8 · 40+
TOTAL TIME
01:17:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #20 · 55-59
TOTAL TIME
01:51:42
ROXZONE
10:05
RUNS
57:26
1. SKIERG
05:12
2. SLED PUSH
02:51
3. SLED PULL
07:21
4. BURPEES
06:40
5. ROWING
05:39
6. FARMERS
02:01
7. LUNGES
06:37
8. WALL BALLS
07:50
HYROX Dallas 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:58:24
ROXZONE
10:34
RUNS
01:11
1. SKIERG
05:07
2. SLED PUSH
04:07
3. SLED PULL
08:02
4. BURPEES
07:39
5. ROWING
05:36
6. FARMERS
02:17
7. LUNGES
08:31
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:07:57 | 11:56 | 05:15 | 02:49 | 06:44 | 09:19 | 05:53 | 02:30 | 08:22 | 10:24 | ||
|
with
Brittany Gore
|
DOUBLES WOMEN | 01:39:25 | 09:37 | 04:44 | 01:57 | 05:02 | 04:12 | 04:58 | 02:05 | 05:22 | 04:26 | |
| RELAY MIXED | 01:17:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:51:42 | 10:05 | 05:12 | 02:51 | 07:21 | 06:40 | 05:39 | 02:01 | 06:37 | 07:50 | ||
| OPEN WOMEN | 01:58:24 | 10:34 | 05:07 | 04:07 | 08:02 | 07:39 | 05:36 | 02:17 | 08:31 | 05:31 |