M
DOUBLES WOMEN
WOMEN
Michelle Van Dongeren
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #4 · 35-39
TOTAL TIME
01:10:07
ROXZONE
04:37
RUNS
40:21
1. SKIERG
04:26
2. SLED PUSH
01:42
3. SLED PULL
03:20
4. BURPEES
02:57
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
02:43
8. WALL BALLS
03:35
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #77 · 35-39
with
Guus Hulsbos
TOTAL TIME
01:20:24
ROXZONE
04:50
RUNS
46:28
1. SKIERG
04:20
2. SLED PUSH
02:10
3. SLED PULL
03:48
4. BURPEES
03:25
5. ROWING
04:52
6. FARMERS
01:45
7. LUNGES
04:00
8. WALL BALLS
04:48
HYROX Barcelona 2025
APR 2025
DOUBLES WOMEN
AG #74 · 30-39
TOTAL TIME
01:16:52
ROXZONE
06:34
RUNS
45:16
1. SKIERG
04:25
2. SLED PUSH
01:48
3. SLED PULL
03:17
4. BURPEES
02:48
5. ROWING
04:44
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:10:07 | 04:37 | 04:26 | 01:42 | 03:20 | 02:57 | 04:48 | 01:41 | 02:43 | 03:35 | ||
|
with
Guus Hulsbos
|
DOUBLES MIXED | 01:20:24 | 04:50 | 04:20 | 02:10 | 03:48 | 03:25 | 04:52 | 01:45 | 04:00 | 04:48 | |
| DOUBLES WOMEN | 01:16:52 | 06:34 | 04:25 | 01:48 | 03:17 | 02:48 | 04:44 | 01:32 | 02:56 | 03:34 |