M
DOUBLES WOMEN
WOMEN
Michelle Vis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #14 · 35-39
TOTAL TIME
01:15:02
ROXZONE
05:04
RUNS
44:26
1. SKIERG
04:14
2. SLED PUSH
01:17
3. SLED PULL
03:35
4. BURPEES
02:52
5. ROWING
04:44
6. FARMERS
01:37
7. LUNGES
03:03
8. WALL BALLS
04:19
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #181 · 16-24
with
Celine Vis
TOTAL TIME
01:20:52
ROXZONE
05:41
RUNS
44:53
1. SKIERG
05:05
2. SLED PUSH
01:43
3. SLED PULL
03:35
4. BURPEES
05:18
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
03:26
8. WALL BALLS
04:28
HYROX Gent 2025
DEC 2025
RELAY WOMEN
AG #12 · U40
TOTAL TIME
01:25:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #4 · 40-49
TOTAL TIME
01:15:15
ROXZONE
05:52
RUNS
43:01
1. SKIERG
03:51
2. SLED PUSH
01:40
3. SLED PULL
03:11
4. BURPEES
03:02
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
04:17
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:02 | 05:04 | 04:14 | 01:17 | 03:35 | 02:52 | 04:44 | 01:37 | 03:03 | 04:19 | ||
|
with
Celine Vis
|
DOUBLES WOMEN | 01:20:52 | 05:41 | 05:05 | 01:43 | 03:35 | 05:18 | 04:58 | 01:49 | 03:26 | 04:28 | |
| RELAY WOMEN | 01:25:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:15:15 | 05:52 | 03:51 | 01:40 | 03:11 | 03:02 | 04:33 | 01:45 | 04:17 | 04:06 |