M
DOUBLES MIXED
MEN
Michelle White
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
JUL 2026
RELAY WOMEN
AG #196 · U40
TOTAL TIME
01:49:43
ROXZONE
11:21
RUNS
53:28
1. SKIERG
04:54
2. SLED PUSH
02:59
3. SLED PULL
05:01
4. BURPEES
10:59
5. ROWING
04:49
6. FARMERS
02:06
7. LUNGES
08:34
8. WALL BALLS
05:37
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #43 · 45-49
TOTAL TIME
01:32:58
ROXZONE
06:38
RUNS
52:58
1. SKIERG
04:46
2. SLED PUSH
01:58
3. SLED PULL
05:35
4. BURPEES
05:01
5. ROWING
04:54
6. FARMERS
02:04
7. LUNGES
03:50
8. WALL BALLS
05:19
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #80 · 35-39
with
Joshua White
TOTAL TIME
01:14:15
ROXZONE
06:17
RUNS
40:25
1. SKIERG
04:05
2. SLED PUSH
02:22
3. SLED PULL
03:42
4. BURPEES
03:33
5. ROWING
04:41
6. FARMERS
01:42
7. LUNGES
03:33
8. WALL BALLS
04:00
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #166 · 35-39
with
Joshua White
TOTAL TIME
01:18:04
ROXZONE
09:16
RUNS
43:36
1. SKIERG
04:08
2. SLED PUSH
01:58
3. SLED PULL
03:22
4. BURPEES
02:29
5. ROWING
04:43
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
03:33
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #267 · U40
TOTAL TIME
02:06:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:49:43 | 11:21 | 04:54 | 02:59 | 05:01 | 10:59 | 04:49 | 02:06 | 08:34 | 05:37 | ||
| DOUBLES WOMEN | 01:32:58 | 06:38 | 04:46 | 01:58 | 05:35 | 05:01 | 04:54 | 02:04 | 03:50 | 05:19 | ||
|
with
Joshua White
|
DOUBLES MIXED | 01:14:15 | 06:17 | 04:05 | 02:22 | 03:42 | 03:33 | 04:41 | 01:42 | 03:33 | 04:00 | |
|
with
Joshua White
|
DOUBLES MIXED | 01:18:04 | 09:16 | 04:08 | 01:58 | 03:22 | 02:29 | 04:43 | 01:38 | 03:26 | 03:33 | |
| RELAY WOMEN | 02:06:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kayla Russell
|
DOUBLES WOMEN | 01:38:02 | 10:26 | 04:30 | 02:08 | 04:49 | 04:47 | 05:52 | 02:06 | 03:53 | 03:48 | |
| OPEN WOMEN | 01:28:53 | 06:48 | 05:03 | 02:41 | 04:41 | 04:51 | 05:12 | 02:10 | 03:29 | 05:14 | ||
|
with
Andrew Bray
|
DOUBLES MIXED | 01:19:03 | 13:25 | 03:45 | 01:34 | 03:20 | 03:19 | 04:21 | 02:10 | 03:10 | 04:17 |