M
RELAY MIXED
MEN
Michelle Williams
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #110 · 40-44
TOTAL TIME
01:51:45
ROXZONE
09:25
RUNS
02:20
1. SKIERG
05:09
2. SLED PUSH
02:14
3. SLED PULL
05:54
4. BURPEES
08:04
5. ROWING
05:38
6. FARMERS
02:16
7. LUNGES
05:43
8. WALL BALLS
05:08
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #329 · 40-44
TOTAL TIME
01:50:58
ROXZONE
06:32
RUNS
05:35
1. SKIERG
05:06
2. SLED PUSH
02:05
3. SLED PULL
04:51
4. BURPEES
08:18
5. ROWING
05:38
6. FARMERS
02:40
7. LUNGES
05:24
8. WALL BALLS
04:49
HYROX Brisbane 2026
APR 2026
RELAY MIXED
AG #12 · U40
TOTAL TIME
01:08:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #51 · 30-34
TOTAL TIME
01:20:56
ROXZONE
08:18
RUNS
41:05
1. SKIERG
04:40
2. SLED PUSH
02:10
3. SLED PULL
05:47
4. BURPEES
05:08
5. ROWING
04:48
6. FARMERS
01:58
7. LUNGES
--:--
8. WALL BALLS
05:07
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #10 · 35-39
TOTAL TIME
01:11:34
ROXZONE
05:34
RUNS
37:13
1. SKIERG
04:51
2. SLED PUSH
02:17
3. SLED PULL
04:04
4. BURPEES
03:53
5. ROWING
05:09
6. FARMERS
01:27
7. LUNGES
02:55
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:51:45 | 09:25 | 05:09 | 02:14 | 05:54 | 08:04 | 05:38 | 02:16 | 05:43 | 05:08 | ||
| DOUBLES WOMEN | 01:50:58 | 06:32 | 05:06 | 02:05 | 04:51 | 08:18 | 05:38 | 02:40 | 05:24 | 04:49 | ||
| RELAY MIXED | 01:08:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:20:56 | 08:18 | 04:40 | 02:10 | 05:47 | 05:08 | 04:48 | 01:58 | --:-- | 05:07 | ||
| OPEN WOMEN | 01:11:34 | 05:34 | 04:51 | 02:17 | 04:04 | 03:53 | 05:09 | 01:27 | 02:55 | 04:16 | ||
|
with
Casey Montgomery
|
DOUBLES MIXED | 01:08:51 | 04:43 | 04:10 | 01:54 | 02:53 | 02:43 | 04:45 | 01:20 | 02:13 | 03:50 | |
| DOUBLES WOMEN | 01:51:12 | 10:12 | 04:55 | 02:29 | 05:19 | 07:50 | 05:50 | 02:03 | 05:41 | 05:57 | ||
|
with
Tim Gumz
|
DOUBLES MIXED | 01:19:19 | 06:35 | 04:04 | 01:55 | 03:53 | 03:41 | 04:52 | 02:06 | 04:20 | 04:17 | |
|
with
Tim Gumz
|
DOUBLES MIXED | 01:19:19 | 06:35 | 04:04 | 01:55 | 03:53 | 03:41 | 04:52 | 02:06 | 04:20 | 04:17 | |
| DOUBLES WOMEN | 02:08:39 | 15:08 | 05:03 | 01:56 | 05:37 | 05:35 | 06:17 | 02:13 | 05:45 | 04:57 | ||
|
with
Emma Cameron
|
DOUBLES WOMEN | 01:24:09 | 07:11 | 04:40 | 01:26 | 04:06 | 03:16 | 05:17 | 02:04 | 03:57 | 03:26 |