M
RELAY MIXED
MEN
Michelle Wojcik
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #45 · 40+
TOTAL TIME
01:37:11
ROXZONE
08:21
RUNS
47:40
1. SKIERG
04:48
2. SLED PUSH
02:16
3. SLED PULL
03:50
4. BURPEES
09:40
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
09:42
8. WALL BALLS
04:34
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #29 · 45-49
TOTAL TIME
01:48:39
ROXZONE
11:08
RUNS
53:38
1. SKIERG
04:49
2. SLED PUSH
02:30
3. SLED PULL
04:10
4. BURPEES
09:23
5. ROWING
05:25
6. FARMERS
02:03
7. LUNGES
07:37
8. WALL BALLS
08:06
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #10 · 50-54
with
David Morris
TOTAL TIME
01:37:41
ROXZONE
09:43
RUNS
55:25
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
03:25
4. BURPEES
04:40
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
06:24
8. WALL BALLS
05:06
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #18 · 40+
TOTAL TIME
01:15:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #182 · 40-44
with
Linda Saysanith
TOTAL TIME
01:37:20
ROXZONE
10:54
RUNS
53:49
1. SKIERG
04:37
2. SLED PUSH
01:32
3. SLED PULL
04:17
4. BURPEES
04:36
5. ROWING
05:39
6. FARMERS
02:19
7. LUNGES
04:17
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:37:11 | 08:21 | 04:48 | 02:16 | 03:50 | 09:40 | 04:43 | 01:46 | 09:42 | 04:34 | ||
| OPEN WOMEN | 01:48:39 | 11:08 | 04:49 | 02:30 | 04:10 | 09:23 | 05:25 | 02:03 | 07:37 | 08:06 | ||
|
with
David Morris
|
DOUBLES MIXED | 01:37:41 | 09:43 | 04:15 | 01:57 | 03:25 | 04:40 | 04:53 | 01:58 | 06:24 | 05:06 | |
| RELAY MIXED | 01:15:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Linda Saysanith
|
DOUBLES WOMEN | 01:37:20 | 10:54 | 04:37 | 01:32 | 04:17 | 04:36 | 05:39 | 02:19 | 04:17 | 05:20 |