M
OPEN WOMEN
WOMEN
Mie Emilie Frankrig-Johannessen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:43
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #4 · 16-24
TOTAL TIME
01:12:43
ROXZONE
03:41
RUNS
39:23
1. SKIERG
04:50
2. SLED PUSH
02:29
3. SLED PULL
04:12
4. BURPEES
03:55
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
03:38
8. WALL BALLS
04:03
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:13:15
ROXZONE
09:04
RUNS
33:33
1. SKIERG
04:50
2. SLED PUSH
02:28
3. SLED PULL
04:17
4. BURPEES
04:00
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
04:03
8. WALL BALLS
04:22
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #2 · 16-24
TOTAL TIME
01:13:15
ROXZONE
09:04
RUNS
33:28
1. SKIERG
04:50
2. SLED PUSH
02:28
3. SLED PULL
04:17
4. BURPEES
04:00
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
04:03
8. WALL BALLS
04:22
HYROX Shenzhen 2025
DEC 2025
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:19:08
ROXZONE
05:06
RUNS
40:33
1. SKIERG
05:09
2. SLED PUSH
02:18
3. SLED PULL
05:05
4. BURPEES
04:28
5. ROWING
05:07
6. FARMERS
01:54
7. LUNGES
04:18
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:12:43 | 03:41 | 04:50 | 02:29 | 04:12 | 03:55 | 04:55 | 01:45 | 03:38 | 04:03 | ||
| OPEN WOMEN | 01:13:15 | 09:04 | 04:50 | 02:28 | 04:17 | 04:00 | 05:00 | 01:45 | 04:03 | 04:22 | ||
| OPEN WOMEN | 01:13:15 | 09:04 | 04:50 | 02:28 | 04:17 | 04:00 | 05:00 | 01:45 | 04:03 | 04:22 | ||
| OPEN WOMEN | 01:19:08 | 05:06 | 05:09 | 02:18 | 05:05 | 04:28 | 05:07 | 01:54 | 04:18 | 05:14 |