M
DOUBLES MIXED
MEN
Mieke Van Zyl
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Andre Pretorius
TOTAL TIME
01:18:24
ROXZONE
06:01
RUNS
46:22
1. SKIERG
04:14
2. SLED PUSH
01:43
3. SLED PULL
03:48
4. BURPEES
03:08
5. ROWING
04:30
6. FARMERS
01:29
7. LUNGES
03:28
8. WALL BALLS
03:51
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #48 · 25-29
with
Andre Pretorius
TOTAL TIME
01:18:24
ROXZONE
06:01
RUNS
46:17
1. SKIERG
04:14
2. SLED PUSH
01:43
3. SLED PULL
03:48
4. BURPEES
03:08
5. ROWING
04:30
6. FARMERS
01:29
7. LUNGES
03:28
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andre Pretorius
|
DOUBLES MIXED | 01:18:24 | 06:01 | 04:14 | 01:43 | 03:48 | 03:08 | 04:30 | 01:29 | 03:28 | 03:51 | |
|
with
Andre Pretorius
|
DOUBLES MIXED | 01:18:24 | 06:01 | 04:14 | 01:43 | 03:48 | 03:08 | 04:30 | 01:29 | 03:28 | 03:51 |