M
DOUBLES MEN
MEN
Mika Van Den Bongard
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #105 · 40-44
with
Angelo Geurts
TOTAL TIME
01:18:12
ROXZONE
06:10
RUNS
41:32
1. SKIERG
04:12
2. SLED PUSH
02:11
3. SLED PULL
03:42
4. BURPEES
03:54
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
04:21
8. WALL BALLS
05:35
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #227 · 25-29
TOTAL TIME
01:27:49
ROXZONE
05:18
RUNS
45:09
1. SKIERG
04:36
2. SLED PUSH
03:55
3. SLED PULL
04:52
4. BURPEES
04:57
5. ROWING
05:05
6. FARMERS
02:33
7. LUNGES
04:55
8. WALL BALLS
06:32
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #280 · 25-29
TOTAL TIME
01:34:34
ROXZONE
07:00
RUNS
42:49
1. SKIERG
04:30
2. SLED PUSH
02:26
3. SLED PULL
07:30
4. BURPEES
06:23
5. ROWING
05:03
6. FARMERS
02:44
7. LUNGES
05:25
8. WALL BALLS
10:50
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #206 · 40-49
with
Angelo Geurts
TOTAL TIME
01:17:44
ROXZONE
08:43
RUNS
38:54
1. SKIERG
03:53
2. SLED PUSH
02:00
3. SLED PULL
03:36
4. BURPEES
04:36
5. ROWING
04:47
6. FARMERS
01:36
7. LUNGES
04:36
8. WALL BALLS
05:08
HYROX Belgium 2025
APR 2025
DOUBLES MIXED
AG #201 · 30-39
with
Dorien Uten
TOTAL TIME
01:22:33
ROXZONE
09:57
RUNS
42:15
1. SKIERG
04:32
2. SLED PUSH
01:49
3. SLED PULL
03:59
4. BURPEES
04:14
5. ROWING
05:01
6. FARMERS
01:56
7. LUNGES
03:55
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Angelo Geurts
|
DOUBLES MEN | 01:18:12 | 06:10 | 04:12 | 02:11 | 03:42 | 03:54 | 04:48 | 01:51 | 04:21 | 05:35 | |
| OPEN MEN | 01:27:49 | 05:18 | 04:36 | 03:55 | 04:52 | 04:57 | 05:05 | 02:33 | 04:55 | 06:32 | ||
| OPEN MEN | 01:34:34 | 07:00 | 04:30 | 02:26 | 07:30 | 06:23 | 05:03 | 02:44 | 05:25 | 10:50 | ||
|
with
Angelo Geurts
|
DOUBLES MEN | 01:17:44 | 08:43 | 03:53 | 02:00 | 03:36 | 04:36 | 04:47 | 01:36 | 04:36 | 05:08 | |
|
with
Dorien Uten
|
DOUBLES MIXED | 01:22:33 | 09:57 | 04:32 | 01:49 | 03:59 | 04:14 | 05:01 | 01:56 | 03:55 | 04:55 |