M
DOUBLES MEN
MEN
Mike Backat
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #174 · 35-39
TOTAL TIME
01:27:59
ROXZONE
06:19
RUNS
44:42
1. SKIERG
04:54
2. SLED PUSH
03:11
3. SLED PULL
04:40
4. BURPEES
05:10
5. ROWING
05:08
6. FARMERS
01:39
7. LUNGES
04:57
8. WALL BALLS
07:22
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #196 · 35-39
TOTAL TIME
01:19:46
ROXZONE
05:58
RUNS
38:26
1. SKIERG
04:53
2. SLED PUSH
02:50
3. SLED PULL
04:44
4. BURPEES
04:31
5. ROWING
04:32
6. FARMERS
01:56
7. LUNGES
04:49
8. WALL BALLS
07:11
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #90 · 35-39
with
Christoph Stadler
TOTAL TIME
01:15:26
ROXZONE
07:59
RUNS
39:52
1. SKIERG
04:15
2. SLED PUSH
02:21
3. SLED PULL
03:36
4. BURPEES
03:02
5. ROWING
04:31
6. FARMERS
01:39
7. LUNGES
03:11
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:59 | 06:19 | 04:54 | 03:11 | 04:40 | 05:10 | 05:08 | 01:39 | 04:57 | 07:22 | ||
| OPEN MEN | 01:19:46 | 05:58 | 04:53 | 02:50 | 04:44 | 04:31 | 04:32 | 01:56 | 04:49 | 07:11 | ||
|
with
Christoph Stadler
|
DOUBLES MEN | 01:15:26 | 07:59 | 04:15 | 02:21 | 03:36 | 03:02 | 04:31 | 01:39 | 03:11 | 05:05 |