M
DOUBLES MEN
MEN
Mike Overthrow
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #11 · 40+
TOTAL TIME
01:18:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #203 · 45-49
TOTAL TIME
01:37:58
ROXZONE
09:43
RUNS
47:07
1. SKIERG
04:43
2. SLED PUSH
03:40
3. SLED PULL
05:00
4. BURPEES
05:58
5. ROWING
04:40
6. FARMERS
01:58
7. LUNGES
06:41
8. WALL BALLS
08:34
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #201 · 45-49
with
Charlotte Overthrow
TOTAL TIME
01:56:55
ROXZONE
18:37
RUNS
54:35
1. SKIERG
05:33
2. SLED PUSH
03:09
3. SLED PULL
05:55
4. BURPEES
04:41
5. ROWING
05:40
6. FARMERS
02:08
7. LUNGES
06:33
8. WALL BALLS
10:10
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #294 · 45-49
TOTAL TIME
01:47:19
ROXZONE
09:46
RUNS
47:49
1. SKIERG
04:56
2. SLED PUSH
05:00
3. SLED PULL
07:10
4. BURPEES
05:52
5. ROWING
05:08
6. FARMERS
02:09
7. LUNGES
08:06
8. WALL BALLS
11:28
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #111 · 40-49
with
Adam Molloy
TOTAL TIME
01:18:43
ROXZONE
05:01
RUNS
46:05
1. SKIERG
04:18
2. SLED PUSH
01:30
3. SLED PULL
03:25
4. BURPEES
02:51
5. ROWING
04:39
6. FARMERS
01:31
7. LUNGES
04:13
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:18:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:37:58 | 09:43 | 04:43 | 03:40 | 05:00 | 05:58 | 04:40 | 01:58 | 06:41 | 08:34 | ||
|
with
Charlotte Overthrow
|
DOUBLES MIXED | 01:56:55 | 18:37 | 05:33 | 03:09 | 05:55 | 04:41 | 05:40 | 02:08 | 06:33 | 10:10 | |
| OPEN MEN | 01:47:19 | 09:46 | 04:56 | 05:00 | 07:10 | 05:52 | 05:08 | 02:09 | 08:06 | 11:28 | ||
|
with
Adam Molloy
|
DOUBLES MEN | 01:18:43 | 05:01 | 04:18 | 01:30 | 03:25 | 02:51 | 04:39 | 01:31 | 04:13 | 05:10 | |
| OPEN MEN | 01:46:54 | 08:52 | 05:02 | 04:40 | 08:24 | 05:43 | 04:57 | 02:52 | 08:03 | 12:03 |