M
DOUBLES MEN
MEN
Milan Mulder
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:32
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #4 · 16-24
TOTAL TIME
00:56:49
ROXZONE
04:20
RUNS
30:58
1. SKIERG
03:47
2. SLED PUSH
01:25
3. SLED PULL
02:34
4. BURPEES
02:35
5. ROWING
03:50
6. FARMERS
01:20
7. LUNGES
02:21
8. WALL BALLS
03:44
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #35 · 16-24
TOTAL TIME
01:07:32
ROXZONE
04:56
RUNS
33:56
1. SKIERG
04:18
2. SLED PUSH
02:34
3. SLED PULL
03:43
4. BURPEES
03:41
5. ROWING
04:37
6. FARMERS
01:26
7. LUNGES
03:22
8. WALL BALLS
05:03
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:31
ROXZONE
05:20
RUNS
42:52
1. SKIERG
04:48
2. SLED PUSH
03:06
3. SLED PULL
04:35
4. BURPEES
06:33
5. ROWING
04:49
6. FARMERS
02:07
7. LUNGES
04:22
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:56:49 | 04:20 | 03:47 | 01:25 | 02:34 | 02:35 | 03:50 | 01:20 | 02:21 | 03:44 | ||
| OPEN MEN | 01:07:32 | 04:56 | 04:18 | 02:34 | 03:43 | 03:41 | 04:37 | 01:26 | 03:22 | 05:03 | ||
| OPEN MEN | 01:23:31 | 05:20 | 04:48 | 03:06 | 04:35 | 06:33 | 04:49 | 02:07 | 04:22 | 05:08 |