M
DOUBLES PRO WOMEN
WOMEN
Milan Pienaar
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:28:02
ROXZONE
08:12
RUNS
43:13
1. SKIERG
04:48
2. SLED PUSH
02:29
3. SLED PULL
06:36
4. BURPEES
04:30
5. ROWING
05:22
6. FARMERS
02:24
7. LUNGES
05:13
8. WALL BALLS
05:24
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #9 · 25-29
TOTAL TIME
01:28:02
ROXZONE
08:12
RUNS
43:09
1. SKIERG
04:48
2. SLED PUSH
02:29
3. SLED PULL
06:36
4. BURPEES
04:30
5. ROWING
05:22
6. FARMERS
02:24
7. LUNGES
05:13
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:28:02 | 08:12 | 04:48 | 02:29 | 06:36 | 04:30 | 05:22 | 02:24 | 05:13 | 05:24 | ||
| DOUBLES PRO WOMEN | 01:28:02 | 08:12 | 04:48 | 02:29 | 06:36 | 04:30 | 05:22 | 02:24 | 05:13 | 05:24 |