M
DOUBLES WOMEN
WOMEN
Milan Van Dijk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:35
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #278 · 30-34
TOTAL TIME
01:17:37
ROXZONE
06:56
RUNS
45:32
1. SKIERG
04:17
2. SLED PUSH
01:36
3. SLED PULL
02:26
4. BURPEES
03:02
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
04:47
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #10 · 30-34
with
Kimberly Voest
TOTAL TIME
01:08:35
ROXZONE
05:09
RUNS
38:54
1. SKIERG
04:11
2. SLED PUSH
01:47
3. SLED PULL
03:16
4. BURPEES
02:35
5. ROWING
04:46
6. FARMERS
01:27
7. LUNGES
02:31
8. WALL BALLS
04:02
HYROX Amsterdam 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:23:09
ROXZONE
05:48
RUNS
51:45
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
03:42
4. BURPEES
02:41
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
03:09
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:17:37 | 06:56 | 04:17 | 01:36 | 02:26 | 03:02 | 04:19 | 01:37 | 03:10 | 04:47 | ||
|
with
Kimberly Voest
|
DOUBLES WOMEN | 01:08:35 | 05:09 | 04:11 | 01:47 | 03:16 | 02:35 | 04:46 | 01:27 | 02:31 | 04:02 | |
| DOUBLES MIXED | 01:23:09 | 05:48 | 04:07 | 02:04 | 03:42 | 02:41 | 04:30 | 01:47 | 03:09 | 03:45 |