M
PRO MEN
MEN
Miles Shaw
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #114 · 30-34
TOTAL TIME
01:25:55
ROXZONE
04:42
RUNS
40:15
1. SKIERG
04:36
2. SLED PUSH
04:08
3. SLED PULL
05:10
4. BURPEES
04:52
5. ROWING
04:54
6. FARMERS
03:11
7. LUNGES
05:30
8. WALL BALLS
08:37
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #239 · 30-34
TOTAL TIME
01:19:27
ROXZONE
07:37
RUNS
38:59
1. SKIERG
04:05
2. SLED PUSH
02:56
3. SLED PULL
05:05
4. BURPEES
04:35
5. ROWING
05:12
6. FARMERS
01:53
7. LUNGES
03:50
8. WALL BALLS
05:20
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #431 · 30-34
with
Lewis Shaw
TOTAL TIME
01:24:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toulouse 2026
MAR 2026
OPEN MEN
AG #276 · 30-34
TOTAL TIME
01:18:50
ROXZONE
06:31
RUNS
39:32
1. SKIERG
04:10
2. SLED PUSH
02:31
3. SLED PULL
03:48
4. BURPEES
03:42
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
04:29
8. WALL BALLS
07:33
HYROX Poznan 2025
DEC 2025
OPEN MEN
AG #138 · 30-34
TOTAL TIME
01:25:11
ROXZONE
07:08
RUNS
43:22
1. SKIERG
04:20
2. SLED PUSH
02:15
3. SLED PULL
04:58
4. BURPEES
04:34
5. ROWING
05:07
6. FARMERS
02:29
7. LUNGES
04:48
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:55 | 04:42 | 04:36 | 04:08 | 05:10 | 04:52 | 04:54 | 03:11 | 05:30 | 08:37 | ||
| OPEN MEN | 01:19:27 | 07:37 | 04:05 | 02:56 | 05:05 | 04:35 | 05:12 | 01:53 | 03:50 | 05:20 | ||
|
with
Lewis Shaw
|
DOUBLES MEN | 01:24:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:18:50 | 06:31 | 04:10 | 02:31 | 03:48 | 03:42 | 04:41 | 01:59 | 04:29 | 07:33 | ||
| OPEN MEN | 01:25:11 | 07:08 | 04:20 | 02:15 | 04:58 | 04:34 | 05:07 | 02:29 | 04:48 | 06:14 |