← ATHLETES / Milou Biemans

M

DOUBLES WOMEN WOMEN

Milou Biemans

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Rotterdam 2026 APR 2026

DOUBLES WOMEN AG #26 · 30-34

with Dominique Soldaat

TOTAL TIME 01:11:46

ROXZONE 05:34

1. SKIERG 04:38

2. SLED PUSH 01:34

3. SLED PULL 03:16

4. BURPEES 03:47

5. ROWING 04:46

6. FARMERS 01:41

7. LUNGES 03:18

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES WOMEN AG #24 · 30-39

with Dominique Soldaat

TOTAL TIME 01:12:43

ROXZONE 05:13

1. SKIERG 04:20

2. SLED PUSH 01:19

3. SLED PULL 03:21

4. BURPEES 03:33

5. ROWING 04:42

6. FARMERS 01:35

7. LUNGES 02:57

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES WOMEN

with Dominique Soldaat

TOTAL TIME 01:13:00

ROXZONE 05:30

1. SKIERG 04:31

2. SLED PUSH 01:45

3. SLED PULL 03:07

4. BURPEES 02:55

5. ROWING 04:50

6. FARMERS 01:47

7. LUNGES 02:28

8. WALL BALLS 02:40

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES WOMEN

with Dominique Soldaat

TOTAL TIME 01:17:28

ROXZONE 04:39

1. SKIERG 04:32

2. SLED PUSH 01:40

3. SLED PULL 04:07

4. BURPEES 03:21

5. ROWING 04:50

6. FARMERS 01:32

7. LUNGES 02:48

8. WALL BALLS 02:42

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

DOUBLES MIXED

with Geert Biemans

TOTAL TIME 01:12:54

ROXZONE 05:04

1. SKIERG 04:07

2. SLED PUSH 01:37

3. SLED PULL 04:05

4. BURPEES 02:38

5. ROWING 04:29

6. FARMERS 01:45

7. LUNGES 02:57

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Maastricht 2022 MAR 2022

DOUBLES MIXED

with Geert Biemans

TOTAL TIME 01:17:09

ROXZONE 05:22

1. SKIERG 04:10

2. SLED PUSH 02:01

3. SLED PULL 03:05

4. BURPEES 02:37

5. ROWING 04:33

6. FARMERS 01:43

7. LUNGES 02:38

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026 with Dominique Soldaat	DOUBLES WOMEN	01:11:46	05:34	04:38	01:34	03:16	03:47	04:46	01:41	03:18	03:37	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Dominique Soldaat	DOUBLES WOMEN	01:12:43	05:13	04:20	01:19	03:21	03:33	04:42	01:35	02:57	03:19	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Dominique Soldaat	DOUBLES WOMEN	01:13:00	05:30	04:31	01:45	03:07	02:55	04:50	01:47	02:28	02:40	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Dominique Soldaat	DOUBLES WOMEN	01:17:28	04:39	04:32	01:40	04:07	03:21	04:50	01:32	02:48	02:42	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022 with Geert Biemans	DOUBLES MIXED	01:12:54	05:04	04:07	01:37	04:05	02:38	04:29	01:45	02:57	03:30	RACE VIEW → \| COMPARE
HYROX Maastricht 2022 MAR 2022 with Geert Biemans	DOUBLES MIXED	01:17:09	05:22	04:10	02:01	03:05	02:37	04:33	01:43	02:38	03:54	RACE VIEW → \| COMPARE

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