M
RELAY WOMEN
WOMEN
Milou Salomon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2025
MAY 2025
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:14:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Belgium 2025
APR 2025
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:14:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #161 · 30-39
with
Suus Van Schadewijk
TOTAL TIME
01:25:22
ROXZONE
07:22
RUNS
51:08
1. SKIERG
04:16
2. SLED PUSH
01:24
3. SLED PULL
03:42
4. BURPEES
03:51
5. ROWING
04:45
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
03:49
HYROX Maastricht 2024
MAR 2024
DOUBLES MIXED
with
Jody Salomon
TOTAL TIME
01:29:05
ROXZONE
08:52
RUNS
53:03
1. SKIERG
04:25
2. SLED PUSH
01:48
3. SLED PULL
03:35
4. BURPEES
02:45
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
04:08
8. WALL BALLS
04:03
HYROX Amsterdam 2022
MAR 2022
DOUBLES WOMEN
with
Suus Van Schadewijk
TOTAL TIME
01:31:44
ROXZONE
10:14
RUNS
53:33
1. SKIERG
04:46
2. SLED PUSH
01:48
3. SLED PULL
03:58
4. BURPEES
03:48
5. ROWING
05:34
6. FARMERS
01:54
7. LUNGES
03:31
8. WALL BALLS
02:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:14:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:14:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Suus Van Schadewijk
|
DOUBLES WOMEN | 01:25:22 | 07:22 | 04:16 | 01:24 | 03:42 | 03:51 | 04:45 | 01:37 | 03:32 | 03:49 | |
|
with
Jody Salomon
|
DOUBLES MIXED | 01:29:05 | 08:52 | 04:25 | 01:48 | 03:35 | 02:45 | 04:54 | 01:42 | 04:08 | 04:03 | |
|
with
Suus Van Schadewijk
|
DOUBLES WOMEN | 01:31:44 | 10:14 | 04:46 | 01:48 | 03:58 | 03:48 | 05:34 | 01:54 | 03:31 | 02:46 |