M
PRO WOMEN
WOMEN
Mimoushka Kion
17 RACES RECORDED
PERSONAL BEST (PB)
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01:15:27
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Madrid 2024
OCT 2024
DOUBLES WOMEN
AG #1 · 50-59
with
Martina Goerz
TOTAL TIME
01:10:13
ROXZONE
05:30
RUNS
39:07
1. SKIERG
04:35
2. SLED PUSH
01:18
3. SLED PULL
03:14
4. BURPEES
03:20
5. ROWING
05:07
6. FARMERS
01:27
7. LUNGES
03:09
8. WALL BALLS
03:30
HYROX Singapore 2024
JUN 2024
PRO WOMEN
AG #1 · 55-59
TOTAL TIME
01:27:08
ROXZONE
04:26
RUNS
46:01
1. SKIERG
05:01
2. SLED PUSH
03:22
3. SLED PULL
05:30
4. BURPEES
04:09
5. ROWING
04:57
6. FARMERS
02:32
7. LUNGES
04:52
8. WALL BALLS
06:23
HYROX Madrid 2024
MAR 2024
DOUBLES WOMEN
with
Martina Goerz
TOTAL TIME
01:08:58
ROXZONE
05:23
RUNS
39:01
1. SKIERG
04:21
2. SLED PUSH
01:43
3. SLED PULL
03:07
4. BURPEES
02:52
5. ROWING
04:53
6. FARMERS
01:29
7. LUNGES
03:12
8. WALL BALLS
03:05
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Martina Goerz
TOTAL TIME
01:10:52
ROXZONE
05:05
RUNS
38:30
1. SKIERG
04:27
2. SLED PUSH
02:02
3. SLED PULL
03:51
4. BURPEES
03:04
5. ROWING
04:53
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
03:56
HYROX Copenhagen 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:23:58
ROXZONE
05:45
RUNS
40:08
1. SKIERG
05:05
2. SLED PUSH
04:20
3. SLED PULL
05:38
4. BURPEES
04:01
5. ROWING
05:10
6. FARMERS
02:42
7. LUNGES
04:50
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martina Goerz
|
DOUBLES WOMEN | 01:10:13 | 05:30 | 04:35 | 01:18 | 03:14 | 03:20 | 05:07 | 01:27 | 03:09 | 03:30 | |
| PRO WOMEN | 01:27:08 | 04:26 | 05:01 | 03:22 | 05:30 | 04:09 | 04:57 | 02:32 | 04:52 | 06:23 | ||
|
with
Martina Goerz
|
DOUBLES WOMEN | 01:08:58 | 05:23 | 04:21 | 01:43 | 03:07 | 02:52 | 04:53 | 01:29 | 03:12 | 03:05 | |
|
with
Martina Goerz
|
DOUBLES WOMEN | 01:10:52 | 05:05 | 04:27 | 02:02 | 03:51 | 03:04 | 04:53 | 01:47 | 03:26 | 03:56 | |
| PRO WOMEN | 01:23:58 | 05:45 | 05:05 | 04:20 | 05:38 | 04:01 | 05:10 | 02:42 | 04:50 | 06:27 | ||
| PRO WOMEN | 01:26:42 | 06:21 | 04:55 | 03:23 | 05:11 | 04:19 | 05:00 | 02:54 | 05:08 | 06:32 | ||
|
with
Martina Goerz
|
DOUBLES WOMEN | 01:05:10 | 04:24 | 04:31 | 01:34 | 03:07 | 02:35 | 04:51 | 01:30 | 03:30 | 02:40 | |
| OPEN WOMEN | 01:15:27 | 03:19 | 04:49 | 02:05 | 04:01 | 04:13 | 05:07 | 01:53 | 03:46 | 03:02 | ||
| PRO WOMEN | 01:16:29 | 03:51 | 04:50 | 02:47 | 04:21 | 03:33 | 04:52 | 02:08 | 03:51 | 04:52 | ||
| PRO WOMEN | 01:21:05 | 04:51 | 04:58 | 03:10 | 04:27 | 04:23 | 04:55 | 02:29 | 04:43 | 04:50 | ||
| PRO WOMEN | 01:23:15 | 05:29 | 04:54 | 04:29 | 06:50 | 03:42 | 05:05 | 02:26 | 04:33 | 06:34 | ||
| PRO WOMEN | 01:25:58 | 05:40 | 04:52 | 04:28 | 05:50 | 04:18 | 04:51 | 02:36 | 04:47 | 05:19 | ||
| OPEN WOMEN | 01:18:54 | 03:50 | 05:07 | 02:22 | 03:52 | 04:13 | 05:09 | 02:09 | 04:04 | 03:43 | ||
| PRO WOMEN | 01:23:25 | 06:57 | 04:55 | 02:51 | 05:28 | 04:17 | 05:03 | 02:37 | 04:43 | 05:54 | ||
| PRO WOMEN | 01:24:15 | 04:16 | 05:01 | 03:55 | 05:34 | 03:51 | 05:02 | 02:41 | 04:44 | 05:40 | ||
| PRO WOMEN | 01:27:31 | 04:28 | 05:19 | 04:38 | 05:59 | 04:09 | 05:18 | 02:46 | 04:58 | 05:54 | ||
| PRO WOMEN | 01:31:17 | 05:00 | 05:36 | 04:00 | 05:24 | 04:10 | 05:25 | 03:00 | 05:41 | 07:47 |