← ATHLETES / Benjamin Röhlig

B

DOUBLES PRO MEN MEN

Benjamin Röhlig

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Copenhagen 2026 MAR 2026

DOUBLES MEN AG #15 · 16-24

with Jung Min Roh & Pablo Beaus

TOTAL TIME 01:04:36

ROXZONE 04:39

1. SKIERG 03:53

2. SLED PUSH 02:06

3. SLED PULL 03:02

4. BURPEES 02:20

5. ROWING 04:15

6. FARMERS 01:42

7. LUNGES 03:06

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES PRO MEN AG #88 · 25-29

with Steven Goldmann

TOTAL TIME 01:25:16

ROXZONE 08:23

1. SKIERG 04:02

2. SLED PUSH 02:40

3. SLED PULL 05:22

4. BURPEES 03:06

5. ROWING 04:25

6. FARMERS 01:56

7. LUNGES 04:39

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAR 2024

DOUBLES MIXED

with Sehyong Oh & Min Jung Roh

TOTAL TIME 01:13:51

ROXZONE 06:08

1. SKIERG 04:18

2. SLED PUSH 01:10

3. SLED PULL 02:16

4. BURPEES 01:57

5. ROWING 04:28

6. FARMERS 01:47

7. LUNGES 02:54

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

PRO MEN

TOTAL TIME 01:35:21

ROXZONE 10:43

1. SKIERG 04:26

2. SLED PUSH 04:11

3. SLED PULL 05:39

4. BURPEES 04:30

5. ROWING 04:35

6. FARMERS 02:57

7. LUNGES 05:13

8. WALL BALLS 08:15

EVENT VIEW → COMPARE

HYROX Karlsruhe 2020 MAR 2020

DOUBLES WOMEN

with Mirjam Hermann & Jasmin Rohr

TOTAL TIME 01:24:01

ROXZONE 35:58

1. SKIERG 11:56

2. SLED PUSH 11:02

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Karlsruhe 2019 MAR 2019

DOUBLES WOMEN

with Kerstin Ulbricht & Jasmin Rohr

TOTAL TIME 02:28:53

ROXZONE 13:04

1. SKIERG 53:22

2. SLED PUSH 05:37

3. SLED PULL 05:04

4. BURPEES 01:26

5. ROWING 04:19

6. FARMERS 04:18

7. LUNGES 04:50

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Copenhagen 2026 MAR 2026 with Jung Min Roh & Pablo Beaus	DOUBLES MEN	01:04:36	04:39	03:53	02:06	03:02	02:20	04:15	01:42	03:06	05:26	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Steven Goldmann	DOUBLES PRO MEN	01:25:16	08:23	04:02	02:40	05:22	03:06	04:25	01:56	04:39	05:17	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAR 2024 with Sehyong Oh & Min Jung Roh	DOUBLES MIXED	01:13:51	06:08	04:18	01:10	02:16	01:57	04:28	01:47	02:54	04:04	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022	PRO MEN	01:35:21	10:43	04:26	04:11	05:39	04:30	04:35	02:57	05:13	08:15	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2020 MAR 2020 with Mirjam Hermann & Jasmin Rohr	DOUBLES WOMEN	01:24:01	35:58	11:56	11:02	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2019 MAR 2019 with Kerstin Ulbricht & Jasmin Rohr	DOUBLES WOMEN	02:28:53	13:04	53:22	05:37	05:04	01:26	04:19	04:18	04:50	03:28	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →