← ATHLETES / Ming Ho Chris Chan

DOUBLES PRO MEN MEN

Ming Ho Chris Chan

50 RACES RECORDED

PERSONAL BEST (PB) →

01:20:40

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 50 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MEN AG #24 · 35-39

with Sui Hon Thomas Jan

TOTAL TIME 01:07:24

ROXZONE 06:33

1. SKIERG 04:05

2. SLED PUSH 02:05

3. SLED PULL 03:45

4. BURPEES 02:33

5. ROWING 04:24

6. FARMERS 01:46

7. LUNGES 03:05

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Chiba 2026 OCT 2026

DOUBLES MIXED AG #91 · 30-34

with Ho Ming Ho & Suet Ying Chan

TOTAL TIME 01:47:47

ROXZONE 10:22

1. SKIERG 04:57

2. SLED PUSH 02:14

3. SLED PULL 05:24

4. BURPEES 02:37

5. ROWING 05:07

6. FARMERS 03:48

7. LUNGES 04:46

8. WALL BALLS 06:36

EVENT VIEW → COMPARE

HYROX Chiba 2026 OCT 2026

DOUBLES MIXED AG #89 · 25-29

with Ming Ho Leung & Wang Shing Cheung

TOTAL TIME 01:55:38

ROXZONE 09:21

1. SKIERG 05:00

2. SLED PUSH 03:13

3. SLED PULL 05:37

4. BURPEES 03:54

5. ROWING 06:03

6. FARMERS 01:47

7. LUNGES 06:10

8. WALL BALLS 09:55

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES WOMEN AG #1027 · 30-34

with Yiming Hong & Jackie Jiang

TOTAL TIME 01:48:13

ROXZONE 09:28

1. SKIERG 05:45

2. SLED PUSH 02:12

3. SLED PULL 06:00

4. BURPEES 05:44

5. ROWING 06:24

6. FARMERS 02:06

7. LUNGES 05:24

8. WALL BALLS 11:45

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MEN

with Wai Lam Wong & Ming Ho Chan

TOTAL TIME 01:19:44

ROXZONE 09:08

1. SKIERG 04:16

2. SLED PUSH 01:49

3. SLED PULL 03:38

4. BURPEES 04:12

5. ROWING 05:13

6. FARMERS 01:36

7. LUNGES 03:17

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MEN AG #79 · 30-34

with Wai Lam Wong & Ming Ho Chan

TOTAL TIME 01:19:44

ROXZONE 09:08

1. SKIERG 04:16

2. SLED PUSH 01:49

3. SLED PULL 03:38

4. BURPEES 04:12

5. ROWING 05:13

6. FARMERS 01:36

7. LUNGES 03:17

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Incheon 2026 MAY 2026

OPEN MEN AG #189 · 30-34

TOTAL TIME 01:20:40

ROXZONE 05:33

1. SKIERG 04:46

2. SLED PUSH 02:58

3. SLED PULL 05:37

4. BURPEES 04:37

5. ROWING 05:06

6. FARMERS 02:46

7. LUNGES 03:59

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Lok Him Wan & Ming Hei Ho

TOTAL TIME 01:03:43

ROXZONE 08:29

1. SKIERG 03:38

2. SLED PUSH 01:47

3. SLED PULL 03:24

4. BURPEES 02:54

5. ROWING 04:11

6. FARMERS 01:31

7. LUNGES 03:50

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #9 · 35-39

with Lok Him Wan & Ming Hei Ho

TOTAL TIME 01:03:43

ROXZONE 08:29

1. SKIERG 03:38

2. SLED PUSH 01:47

3. SLED PULL 03:24

4. BURPEES 02:54

5. ROWING 04:11

6. FARMERS 01:31

7. LUNGES 03:50

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Lok Him Wan & Ming Hei Ho

TOTAL TIME 01:08:50

ROXZONE --:--

1. SKIERG 03:44

2. SLED PUSH 02:03

3. SLED PULL 04:49

4. BURPEES 02:28

5. ROWING 04:09

6. FARMERS 01:38

7. LUNGES 03:34

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES PRO MEN AG #2 · 35-39

with Lok Him Wan & Ming Hei Ho

TOTAL TIME 01:08:50

ROXZONE 05:35

1. SKIERG 03:44

2. SLED PUSH 02:03

3. SLED PULL 04:49

4. BURPEES 02:28

5. ROWING 04:09

6. FARMERS 01:38

7. LUNGES 03:34

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Sui Hon Thomas Jan & Ming Ho Chan

TOTAL TIME 01:09:58

ROXZONE 09:38

1. SKIERG 04:06

2. SLED PUSH 01:54

3. SLED PULL 03:35

4. BURPEES 02:49

5. ROWING 04:42

6. FARMERS 01:56

7. LUNGES 03:23

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #67 · 30-34

with Sui Hon Thomas Jan & Ming Ho Chan

TOTAL TIME 01:09:58

ROXZONE 09:38

1. SKIERG 04:06

2. SLED PUSH 01:54

3. SLED PULL 03:35

4. BURPEES 02:49

5. ROWING 04:42

6. FARMERS 01:56

7. LUNGES 03:23

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Shiu Chun Jonathan Ip & Kai Ming Ho

TOTAL TIME 01:18:00

ROXZONE 10:41

1. SKIERG 04:11

2. SLED PUSH 01:44

3. SLED PULL 02:33

4. BURPEES 02:45

5. ROWING 04:22

6. FARMERS 01:32

7. LUNGES 03:28

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #134 · 35-39

with Shiu Chun Jonathan Ip & Kai Ming Ho

TOTAL TIME 01:18:00

ROXZONE 10:41

1. SKIERG 04:11

2. SLED PUSH 01:44

3. SLED PULL 02:33

4. BURPEES 02:45

5. ROWING 04:22

6. FARMERS 01:32

7. LUNGES 03:28

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ho Ming Ho & Muk Kiu Yu

TOTAL TIME 01:22:36

ROXZONE 14:09

1. SKIERG 04:34

2. SLED PUSH 02:09

3. SLED PULL 04:44

4. BURPEES 02:48

5. ROWING 04:39

6. FARMERS 01:50

7. LUNGES 03:35

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #225 · 30-34

with Ho Ming Ho & Muk Kiu Yu

TOTAL TIME 01:22:36

ROXZONE 14:09

1. SKIERG 04:34

2. SLED PUSH 02:09

3. SLED PULL 04:44

4. BURPEES 02:48

5. ROWING 04:39

6. FARMERS 01:50

7. LUNGES 03:35

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ming Ho Philip Kam & Winwhole Larry Ruey Si Lam

TOTAL TIME 01:25:42

ROXZONE 12:22

1. SKIERG 04:22

2. SLED PUSH 02:10

3. SLED PULL 04:45

4. BURPEES 03:25

5. ROWING 05:04

6. FARMERS 01:53

7. LUNGES 04:34

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #137 · 40-44

with Ming Ho Philip Kam & Winwhole Larry Ruey Si Lam

TOTAL TIME 01:25:42

ROXZONE 12:22

1. SKIERG 04:22

2. SLED PUSH 02:10

3. SLED PULL 04:45

4. BURPEES 03:25

5. ROWING 05:04

6. FARMERS 01:53

7. LUNGES 04:34

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Tik Shun Ko & Ming Ho Chan

TOTAL TIME 01:26:05

ROXZONE 14:03

1. SKIERG 04:40

2. SLED PUSH 02:13

3. SLED PULL 04:50

4. BURPEES 03:07

5. ROWING 05:16

6. FARMERS 01:36

7. LUNGES 03:40

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #273 · 30-34

with Tik Shun Ko & Ming Ho Chan

TOTAL TIME 01:26:05

ROXZONE 14:03

1. SKIERG 04:40

2. SLED PUSH 02:13

3. SLED PULL 04:50

4. BURPEES 03:07

5. ROWING 05:16

6. FARMERS 01:36

7. LUNGES 03:40

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kok Kit Lo & Ming Ho Yeung

TOTAL TIME 01:27:40

ROXZONE 12:51

1. SKIERG 04:02

2. SLED PUSH 02:04

3. SLED PULL 04:18

4. BURPEES 04:31

5. ROWING 04:29

6. FARMERS 01:26

7. LUNGES 05:15

8. WALL BALLS 07:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #288 · 30-34

with Kok Kit Lo & Ming Ho Yeung

TOTAL TIME 01:27:40

ROXZONE 12:51

1. SKIERG 04:02

2. SLED PUSH 02:04

3. SLED PULL 04:18

4. BURPEES 04:31

5. ROWING 04:29

6. FARMERS 01:26

7. LUNGES 05:15

8. WALL BALLS 07:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with kin ming ho & chun kit lam

TOTAL TIME 01:29:49

ROXZONE 13:09

1. SKIERG 04:21

2. SLED PUSH 02:48

3. SLED PULL 04:29

4. BURPEES 03:37

5. ROWING 04:42

6. FARMERS 01:44

7. LUNGES 04:37

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #220 · 25-29

with kin ming ho & chun kit lam

TOTAL TIME 01:29:49

ROXZONE 13:09

1. SKIERG 04:21

2. SLED PUSH 02:48

3. SLED PULL 04:29

4. BURPEES 03:37

5. ROWING 04:42

6. FARMERS 01:44

7. LUNGES 04:37

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #41 · U40

with Rui Wang & Yim Ha Tam & Tat Chuen Fok & Ming Ho Chan

TOTAL TIME 01:30:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Tom Shiu Ming Ho & Katrina Roszynski

TOTAL TIME 01:32:04

ROXZONE 12:39

1. SKIERG 04:51

2. SLED PUSH 02:24

3. SLED PULL 05:13

4. BURPEES 04:54

5. ROWING 04:58

6. FARMERS 01:51

7. LUNGES 05:59

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #252 · 30-34

with Tom Shiu Ming Ho & Katrina Roszynski

TOTAL TIME 01:32:04

ROXZONE 12:39

1. SKIERG 04:51

2. SLED PUSH 02:24

3. SLED PULL 05:13

4. BURPEES 04:54

5. ROWING 04:58

6. FARMERS 01:51

7. LUNGES 05:59

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Rui Wang & Ming Ho Chan

TOTAL TIME 01:42:29

ROXZONE --:--

1. SKIERG 04:41

2. SLED PUSH 02:17

3. SLED PULL 05:22

4. BURPEES 03:13

5. ROWING 05:07

6. FARMERS 02:15

7. LUNGES 04:24

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #111 · 30-34

with Rui Wang & Ming Ho Chan

TOTAL TIME 01:42:29

ROXZONE 08:56

1. SKIERG 04:41

2. SLED PUSH 02:17

3. SLED PULL 05:22

4. BURPEES 03:13

5. ROWING 05:07

6. FARMERS 02:15

7. LUNGES 04:24

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with ming hong cheng & ka lok chan

TOTAL TIME 01:47:41

ROXZONE 12:25

1. SKIERG 04:54

2. SLED PUSH 02:35

3. SLED PULL 05:54

4. BURPEES 05:54

5. ROWING 05:37

6. FARMERS 02:18

7. LUNGES 06:00

8. WALL BALLS 21:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #254 · 40-44

with ming hong cheng & ka lok chan

TOTAL TIME 01:47:41

ROXZONE 12:25

1. SKIERG 04:54

2. SLED PUSH 02:35

3. SLED PULL 05:54

4. BURPEES 05:54

5. ROWING 05:37

6. FARMERS 02:18

7. LUNGES 06:00

8. WALL BALLS 21:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Nok Chai Leung & Chun Ming Ho

TOTAL TIME 01:48:55

ROXZONE 14:31

1. SKIERG 04:39

2. SLED PUSH 02:20

3. SLED PULL 05:46

4. BURPEES 04:46

5. ROWING 05:17

6. FARMERS 02:27

7. LUNGES 05:41

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #397 · 35-39

with Nok Chai Leung & Chun Ming Ho

TOTAL TIME 01:48:55

ROXZONE 14:31

1. SKIERG 04:39

2. SLED PUSH 02:20

3. SLED PULL 05:46

4. BURPEES 04:46

5. ROWING 05:17

6. FARMERS 02:27

7. LUNGES 05:41

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ming Hong Ng

TOTAL TIME 01:49:39

ROXZONE 12:46

1. SKIERG 06:03

2. SLED PUSH 04:11

3. SLED PULL 06:24

4. BURPEES 08:45

5. ROWING 05:54

6. FARMERS 03:53

7. LUNGES 07:48

8. WALL BALLS 08:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #133 · 45-49

with Ming Hong Ng

TOTAL TIME 01:49:39

ROXZONE 12:46

1. SKIERG 06:03

2. SLED PUSH 04:11

3. SLED PULL 06:24

4. BURPEES 08:45

5. ROWING 05:54

6. FARMERS 03:53

7. LUNGES 07:48

8. WALL BALLS 08:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #28 · 40+

with Siu Fung Lai & Peng Chor Cheng & Tsz Ki Ng & Kai Ming Ho

TOTAL TIME 01:50:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Edward Chung & Yuk Ming Ho

TOTAL TIME 01:51:00

ROXZONE --:--

1. SKIERG 04:38

2. SLED PUSH 03:20

3. SLED PULL 05:41

4. BURPEES 06:07

5. ROWING 04:52

6. FARMERS 02:27

7. LUNGES 07:32

8. WALL BALLS 08:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #5 · 60-64

with Edward Chung & Yuk Ming Ho

TOTAL TIME 01:51:00

ROXZONE 11:37

1. SKIERG 04:38

2. SLED PUSH 03:20

3. SLED PULL 05:41

4. BURPEES 06:07

5. ROWING 04:52

6. FARMERS 02:27

7. LUNGES 07:32

8. WALL BALLS 08:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Andy Koo & Ho Ming Ho

TOTAL TIME 01:57:12

ROXZONE --:--

1. SKIERG 04:47

2. SLED PUSH 08:05

3. SLED PULL 04:59

4. BURPEES 03:50

5. ROWING 05:04

6. FARMERS 02:11

7. LUNGES 04:56

8. WALL BALLS 08:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #151 · 25-29

with Andy Koo & Ho Ming Ho

TOTAL TIME 01:57:12

ROXZONE 10:13

1. SKIERG 04:47

2. SLED PUSH 08:05

3. SLED PULL 04:59

4. BURPEES 03:50

5. ROWING 05:04

6. FARMERS 02:11

7. LUNGES 04:56

8. WALL BALLS 08:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Ming Ho Leung & Wang Shing Cheung

TOTAL TIME 02:11:39

ROXZONE 19:01

1. SKIERG 05:17

2. SLED PUSH 03:53

3. SLED PULL 06:08

4. BURPEES 04:32

5. ROWING 05:50

6. FARMERS 02:29

7. LUNGES 10:55

8. WALL BALLS 11:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #274 · 25-29

with Ming Ho Leung & Wang Shing Cheung

TOTAL TIME 02:11:39

ROXZONE 19:01

1. SKIERG 05:17

2. SLED PUSH 03:53

3. SLED PULL 06:08

4. BURPEES 04:32

5. ROWING 05:50

6. FARMERS 02:29

7. LUNGES 10:55

8. WALL BALLS 11:51

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #200 · 35-39

with Chun Ting Lee & Ming Ho Chan

TOTAL TIME 01:27:54

ROXZONE 10:34

1. SKIERG 04:22

2. SLED PUSH 02:04

3. SLED PULL 04:35

4. BURPEES 03:24

5. ROWING 04:46

6. FARMERS 01:51

7. LUNGES 03:50

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN WOMEN AG #58 · 45-49

with Phoy Ming Ho

TOTAL TIME 01:50:23

ROXZONE 12:57

1. SKIERG 06:16

2. SLED PUSH 02:44

3. SLED PULL 07:15

4. BURPEES 07:41

5. ROWING 05:53

6. FARMERS 02:36

7. LUNGES 06:35

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES PRO MEN AG #12 · 35-39

with Lok Him Wan & Ming Hei Ho

TOTAL TIME 01:09:44

ROXZONE 06:43

1. SKIERG 04:00

2. SLED PUSH 02:36

3. SLED PULL 04:37

4. BURPEES 02:34

5. ROWING 04:17

6. FARMERS 01:43

7. LUNGES 04:22

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

OPEN MEN AG #174 · 30-34

TOTAL TIME 01:27:17

ROXZONE 07:57

1. SKIERG 04:52

2. SLED PUSH 03:21

3. SLED PULL 05:15

4. BURPEES 04:53

5. ROWING 05:20

6. FARMERS 02:25

7. LUNGES 04:51

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

DOUBLES MEN AG #53 · 30-34

with Luke Seymour & Ming Ho

TOTAL TIME 01:14:11

ROXZONE 06:55

1. SKIERG 03:58

2. SLED PUSH 01:17

3. SLED PULL 03:38

4. BURPEES 03:54

5. ROWING 04:30

6. FARMERS 01:59

7. LUNGES 03:52

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MEN AG #200 · 30-34

with Flemming Hopp & Dustin Lowry

TOTAL TIME 01:18:50

ROXZONE 07:28

1. SKIERG 03:44

2. SLED PUSH 01:37

3. SLED PULL 02:59

4. BURPEES 02:33

5. ROWING 04:13

6. FARMERS 01:49

7. LUNGES 03:37

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MEN AG #32 · 30-34

with Ming Ho Chan & Sui Hon Thomas Jan

TOTAL TIME 01:17:56

ROXZONE 06:52

1. SKIERG 04:18

2. SLED PUSH 01:46

3. SLED PULL 03:58

4. BURPEES 02:34

5. ROWING 04:52

6. FARMERS 01:41

7. LUNGES 03:33

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Sui Hon Thomas Jan	DOUBLES MEN	01:07:24	06:33	04:05	02:05	03:45	02:33	04:24	01:46	03:05	04:12	RACE VIEW → \| COMPARE
HYROX Chiba 2026 OCT 2026 with Ho Ming Ho & Suet Ying Chan	DOUBLES MIXED	01:47:47	10:22	04:57	02:14	05:24	02:37	05:07	03:48	04:46	06:36	RACE VIEW → \| COMPARE
HYROX Chiba 2026 OCT 2026 with Ming Ho Leung & Wang Shing Cheung	DOUBLES MIXED	01:55:38	09:21	05:00	03:13	05:37	03:54	06:03	01:47	06:10	09:55	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Yiming Hong & Jackie Jiang	DOUBLES WOMEN	01:48:13	09:28	05:45	02:12	06:00	05:44	06:24	02:06	05:24	11:45	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Wai Lam Wong & Ming Ho Chan	DOUBLES MEN	01:19:44	09:08	04:16	01:49	03:38	04:12	05:13	01:36	03:17	04:21	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Wai Lam Wong & Ming Ho Chan	DOUBLES MEN	01:19:44	09:08	04:16	01:49	03:38	04:12	05:13	01:36	03:17	04:21	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026	OPEN MEN	01:20:40	05:33	04:46	02:58	05:37	04:37	05:06	02:46	03:59	06:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Him Wan & Ming Hei Ho	DOUBLES MEN	01:03:43	08:29	03:38	01:47	03:24	02:54	04:11	01:31	03:50	04:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Him Wan & Ming Hei Ho	DOUBLES PRO MEN	01:03:43	08:29	03:38	01:47	03:24	02:54	04:11	01:31	03:50	04:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Him Wan & Ming Hei Ho	DOUBLES MEN	01:08:50	--:--	03:44	02:03	04:49	02:28	04:09	01:38	03:34	03:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Him Wan & Ming Hei Ho	DOUBLES PRO MEN	01:08:50	05:35	03:44	02:03	04:49	02:28	04:09	01:38	03:34	03:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sui Hon Thomas Jan & Ming Ho Chan	DOUBLES MEN	01:09:58	09:38	04:06	01:54	03:35	02:49	04:42	01:56	03:23	03:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sui Hon Thomas Jan & Ming Ho Chan	DOUBLES MEN	01:09:58	09:38	04:06	01:54	03:35	02:49	04:42	01:56	03:23	03:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Shiu Chun Jonathan Ip & Kai Ming Ho	DOUBLES MEN	01:18:00	10:41	04:11	01:44	02:33	02:45	04:22	01:32	03:28	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Shiu Chun Jonathan Ip & Kai Ming Ho	DOUBLES MEN	01:18:00	10:41	04:11	01:44	02:33	02:45	04:22	01:32	03:28	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Ming Ho & Muk Kiu Yu	DOUBLES MEN	01:22:36	14:09	04:34	02:09	04:44	02:48	04:39	01:50	03:35	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Ming Ho & Muk Kiu Yu	DOUBLES MEN	01:22:36	14:09	04:34	02:09	04:44	02:48	04:39	01:50	03:35	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming Ho Philip Kam & Winwhole Larry Ruey Si Lam	DOUBLES MEN	01:25:42	12:22	04:22	02:10	04:45	03:25	05:04	01:53	04:34	05:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming Ho Philip Kam & Winwhole Larry Ruey Si Lam	DOUBLES MEN	01:25:42	12:22	04:22	02:10	04:45	03:25	05:04	01:53	04:34	05:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tik Shun Ko & Ming Ho Chan	DOUBLES MEN	01:26:05	14:03	04:40	02:13	04:50	03:07	05:16	01:36	03:40	04:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tik Shun Ko & Ming Ho Chan	DOUBLES MEN	01:26:05	14:03	04:40	02:13	04:50	03:07	05:16	01:36	03:40	04:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kok Kit Lo & Ming Ho Yeung	DOUBLES MEN	01:27:40	12:51	04:02	02:04	04:18	04:31	04:29	01:26	05:15	07:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kok Kit Lo & Ming Ho Yeung	DOUBLES MEN	01:27:40	12:51	04:02	02:04	04:18	04:31	04:29	01:26	05:15	07:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with kin ming ho & chun kit lam	DOUBLES MEN	01:29:49	13:09	04:21	02:48	04:29	03:37	04:42	01:44	04:37	06:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with kin ming ho & chun kit lam	DOUBLES MEN	01:29:49	13:09	04:21	02:48	04:29	03:37	04:42	01:44	04:37	06:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Rui Wang & Yim Ha Tam & Tat Chuen Fok & Ming Ho Chan	RELAY MIXED	01:30:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tom Shiu Ming Ho & Katrina Roszynski	DOUBLES MIXED	01:32:04	12:39	04:51	02:24	05:13	04:54	04:58	01:51	05:59	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tom Shiu Ming Ho & Katrina Roszynski	DOUBLES MIXED	01:32:04	12:39	04:51	02:24	05:13	04:54	04:58	01:51	05:59	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Rui Wang & Ming Ho Chan	DOUBLES MIXED	01:42:29	--:--	04:41	02:17	05:22	03:13	05:07	02:15	04:24	05:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Rui Wang & Ming Ho Chan	DOUBLES MIXED	01:42:29	08:56	04:41	02:17	05:22	03:13	05:07	02:15	04:24	05:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with ming hong cheng & ka lok chan	DOUBLES MEN	01:47:41	12:25	04:54	02:35	05:54	05:54	05:37	02:18	06:00	21:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with ming hong cheng & ka lok chan	DOUBLES MEN	01:47:41	12:25	04:54	02:35	05:54	05:54	05:37	02:18	06:00	21:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nok Chai Leung & Chun Ming Ho	DOUBLES MEN	01:48:55	14:31	04:39	02:20	05:46	04:46	05:17	02:27	05:41	08:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nok Chai Leung & Chun Ming Ho	DOUBLES MEN	01:48:55	14:31	04:39	02:20	05:46	04:46	05:17	02:27	05:41	08:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming Hong Ng	OPEN MEN	01:49:39	12:46	06:03	04:11	06:24	08:45	05:54	03:53	07:48	08:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming Hong Ng	OPEN MEN	01:49:39	12:46	06:03	04:11	06:24	08:45	05:54	03:53	07:48	08:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Siu Fung Lai & Peng Chor Cheng & Tsz Ki Ng & Kai Ming Ho	RELAY MEN	01:50:17	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Edward Chung & Yuk Ming Ho	DOUBLES MEN	01:51:00	--:--	04:38	03:20	05:41	06:07	04:52	02:27	07:32	08:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Edward Chung & Yuk Ming Ho	DOUBLES MEN	01:51:00	11:37	04:38	03:20	05:41	06:07	04:52	02:27	07:32	08:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Andy Koo & Ho Ming Ho	DOUBLES MEN	01:57:12	--:--	04:47	08:05	04:59	03:50	05:04	02:11	04:56	08:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Andy Koo & Ho Ming Ho	DOUBLES MEN	01:57:12	10:13	04:47	08:05	04:59	03:50	05:04	02:11	04:56	08:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming Ho Leung & Wang Shing Cheung	DOUBLES MIXED	02:11:39	19:01	05:17	03:53	06:08	04:32	05:50	02:29	10:55	11:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming Ho Leung & Wang Shing Cheung	DOUBLES MIXED	02:11:39	19:01	05:17	03:53	06:08	04:32	05:50	02:29	10:55	11:51	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Chun Ting Lee & Ming Ho Chan	DOUBLES MEN	01:27:54	10:34	04:22	02:04	04:35	03:24	04:46	01:51	03:50	05:55	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Phoy Ming Ho	OPEN WOMEN	01:50:23	12:57	06:16	02:44	07:15	07:41	05:53	02:36	06:35	07:09	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Lok Him Wan & Ming Hei Ho	DOUBLES PRO MEN	01:09:44	06:43	04:00	02:36	04:37	02:34	04:17	01:43	04:22	04:16	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN MEN	01:27:17	07:57	04:52	03:21	05:15	04:53	05:20	02:25	04:51	07:11	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Luke Seymour & Ming Ho	DOUBLES MEN	01:14:11	06:55	03:58	01:17	03:38	03:54	04:30	01:59	03:52	04:47	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Flemming Hopp & Dustin Lowry	DOUBLES MEN	01:18:50	07:28	03:44	01:37	02:59	02:33	04:13	01:49	03:37	04:05	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Ming Ho Chan & Sui Hon Thomas Jan	DOUBLES MEN	01:17:56	06:52	04:18	01:46	03:58	02:34	04:52	01:41	03:33	04:58	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →