M
DOUBLES MEN
MEN
Ming Hei Po
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:42:00
ROXZONE
--:--
RUNS
56:35
1. SKIERG
04:12
2. SLED PUSH
02:40
3. SLED PULL
04:59
4. BURPEES
05:57
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
04:16
8. WALL BALLS
06:07
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #49 · 16-24
TOTAL TIME
01:42:00
ROXZONE
10:36
RUNS
56:35
1. SKIERG
04:12
2. SLED PUSH
02:40
3. SLED PULL
04:59
4. BURPEES
05:57
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
04:16
8. WALL BALLS
06:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Yan Wing Lee
TOTAL TIME
01:42:44
ROXZONE
--:--
RUNS
54:22
1. SKIERG
04:41
2. SLED PUSH
02:58
3. SLED PULL
05:30
4. BURPEES
03:52
5. ROWING
04:55
6. FARMERS
02:22
7. LUNGES
05:06
8. WALL BALLS
07:38
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #93 · 25-29
with
Yan Wing Lee
TOTAL TIME
01:42:44
ROXZONE
11:20
RUNS
54:22
1. SKIERG
04:41
2. SLED PUSH
02:58
3. SLED PULL
05:30
4. BURPEES
03:52
5. ROWING
04:55
6. FARMERS
02:22
7. LUNGES
05:06
8. WALL BALLS
07:38
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:53:22
ROXZONE
14:17
RUNS
44:36
1. SKIERG
05:00
2. SLED PUSH
04:32
3. SLED PULL
07:04
4. BURPEES
10:00
5. ROWING
05:15
6. FARMERS
02:54
7. LUNGES
06:46
8. WALL BALLS
13:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:42:00 | --:-- | 04:12 | 02:40 | 04:59 | 05:57 | 05:02 | 01:36 | 04:16 | 06:07 | ||
| DOUBLES MEN | 01:42:00 | 10:36 | 04:12 | 02:40 | 04:59 | 05:57 | 05:02 | 01:36 | 04:16 | 06:07 | ||
|
with
Yan Wing Lee
|
DOUBLES MIXED | 01:42:44 | --:-- | 04:41 | 02:58 | 05:30 | 03:52 | 04:55 | 02:22 | 05:06 | 07:38 | |
|
with
Yan Wing Lee
|
DOUBLES MIXED | 01:42:44 | 11:20 | 04:41 | 02:58 | 05:30 | 03:52 | 04:55 | 02:22 | 05:06 | 07:38 | |
| OPEN MEN | 01:53:22 | 14:17 | 05:00 | 04:32 | 07:04 | 10:00 | 05:15 | 02:54 | 06:46 | 13:06 | ||
| OPEN MEN | 01:53:22 | 14:17 | 05:00 | 04:32 | 07:04 | 10:00 | 05:15 | 02:54 | 06:46 | 13:06 | ||
| OPEN MEN | 02:00:22 | 09:48 | 05:07 | 03:30 | 08:02 | 08:25 | 05:48 | 03:19 | 07:01 | 17:49 |