M
PRO MEN
MEN
Minwoo Park
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Incheon 2026
MAY 2026
PRO MEN
AG #3 · 45-49
TOTAL TIME
01:20:45
ROXZONE
06:13
RUNS
40:35
1. SKIERG
04:17
2. SLED PUSH
03:24
3. SLED PULL
06:10
4. BURPEES
02:55
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
04:53
8. WALL BALLS
05:55
HYROX Wuhan 2026
APR 2026
DOUBLES MEN
AG #3 · 45-49
with
Kyun Park
TOTAL TIME
01:10:02
ROXZONE
06:58
RUNS
40:49
1. SKIERG
03:51
2. SLED PUSH
01:37
3. SLED PULL
02:55
4. BURPEES
02:00
5. ROWING
04:05
6. FARMERS
01:13
7. LUNGES
02:47
8. WALL BALLS
03:50
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
with
Kyun Park
TOTAL TIME
01:07:50
ROXZONE
06:23
RUNS
38:05
1. SKIERG
03:45
2. SLED PUSH
01:29
3. SLED PULL
03:33
4. BURPEES
02:14
5. ROWING
04:01
6. FARMERS
01:33
7. LUNGES
02:59
8. WALL BALLS
03:56
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
AG #2 · 45-49
with
Kyun Park
TOTAL TIME
01:07:50
ROXZONE
06:23
RUNS
38:01
1. SKIERG
03:45
2. SLED PUSH
01:29
3. SLED PULL
03:33
4. BURPEES
02:14
5. ROWING
04:01
6. FARMERS
01:33
7. LUNGES
02:59
8. WALL BALLS
03:56
HYROX Seoul 2025
NOV 2025
PRO MEN
AG #3 · 45-49
TOTAL TIME
01:19:41
ROXZONE
06:32
RUNS
39:58
1. SKIERG
04:25
2. SLED PUSH
02:38
3. SLED PULL
06:33
4. BURPEES
02:14
5. ROWING
04:32
6. FARMERS
01:56
7. LUNGES
04:38
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:20:45 | 06:13 | 04:17 | 03:24 | 06:10 | 02:55 | 04:30 | 01:57 | 04:53 | 05:55 | ||
|
with
Kyun Park
|
DOUBLES MEN | 01:10:02 | 06:58 | 03:51 | 01:37 | 02:55 | 02:00 | 04:05 | 01:13 | 02:47 | 03:50 | |
|
with
Kyun Park
|
DOUBLES MEN | 01:07:50 | 06:23 | 03:45 | 01:29 | 03:33 | 02:14 | 04:01 | 01:33 | 02:59 | 03:56 | |
|
with
Kyun Park
|
DOUBLES MEN | 01:07:50 | 06:23 | 03:45 | 01:29 | 03:33 | 02:14 | 04:01 | 01:33 | 02:59 | 03:56 | |
| PRO MEN | 01:19:41 | 06:32 | 04:25 | 02:38 | 06:33 | 02:14 | 04:32 | 01:56 | 04:38 | 06:20 | ||
| OPEN MEN | 01:17:59 | 05:11 | 04:10 | 02:16 | 04:11 | 03:00 | 04:22 | 01:37 | 03:36 | 04:12 | ||
| OPEN MEN | 01:17:59 | 05:11 | 04:10 | 02:16 | 04:11 | 03:00 | 04:22 | 01:37 | 03:36 | 04:12 | ||
| PRO MEN | 01:21:50 | 06:14 | 04:23 | 03:53 | 06:46 | 02:37 | 04:36 | 03:50 | 05:19 | 06:22 | ||
| PRO MEN | 01:21:50 | 06:14 | 04:23 | 03:53 | 06:46 | 02:37 | 04:36 | 03:50 | 05:19 | 06:22 |