M
DOUBLES PRO WOMEN
WOMEN
Miny Verheij
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #25 · 40-44
TOTAL TIME
01:26:39
ROXZONE
08:52
RUNS
38:27
1. SKIERG
05:01
2. SLED PUSH
02:29
3. SLED PULL
05:31
4. BURPEES
07:29
5. ROWING
05:33
6. FARMERS
02:37
7. LUNGES
04:35
8. WALL BALLS
06:11
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #170 · 35-39
with
Cornelis Postma
TOTAL TIME
01:19:09
ROXZONE
08:03
RUNS
38:41
1. SKIERG
04:11
2. SLED PUSH
02:09
3. SLED PULL
03:39
4. BURPEES
05:03
5. ROWING
05:14
6. FARMERS
02:03
7. LUNGES
04:53
8. WALL BALLS
05:16
HYROX Heerenveen 2025
MAY 2025
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:10:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO WOMEN
AG #2 · 40-49
with
Lonneke Eedens
TOTAL TIME
01:15:20
ROXZONE
06:56
RUNS
37:10
1. SKIERG
04:23
2. SLED PUSH
01:59
3. SLED PULL
04:11
4. BURPEES
04:35
5. ROWING
04:58
6. FARMERS
02:05
7. LUNGES
04:29
8. WALL BALLS
04:39
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #76 · 30-39
with
Froukj Brander
TOTAL TIME
01:18:20
ROXZONE
06:31
RUNS
44:26
1. SKIERG
04:23
2. SLED PUSH
01:34
3. SLED PULL
03:42
4. BURPEES
04:03
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:33
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:39 | 08:52 | 05:01 | 02:29 | 05:31 | 07:29 | 05:33 | 02:37 | 04:35 | 06:11 | ||
|
with
Cornelis Postma
|
DOUBLES MIXED | 01:19:09 | 08:03 | 04:11 | 02:09 | 03:39 | 05:03 | 05:14 | 02:03 | 04:53 | 05:16 | |
| RELAY WOMEN | 01:10:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lonneke Eedens
|
DOUBLES PRO WOMEN | 01:15:20 | 06:56 | 04:23 | 01:59 | 04:11 | 04:35 | 04:58 | 02:05 | 04:29 | 04:39 | |
|
with
Froukj Brander
|
DOUBLES WOMEN | 01:18:20 | 06:31 | 04:23 | 01:34 | 03:42 | 04:03 | 04:52 | 01:48 | 03:33 | 03:33 | |
| OPEN WOMEN | 01:21:25 | 07:48 | 05:01 | 02:03 | 06:00 | 06:18 | 05:19 | 03:08 | 03:53 | 05:23 | ||
| OPEN WOMEN | 01:22:51 | 06:39 | 05:01 | 02:17 | 05:22 | 06:42 | 05:30 | 02:35 | 04:39 | 05:29 | ||
| OPEN WOMEN | 01:29:52 | 08:50 | 05:25 | 02:47 | 06:38 | 06:33 | 05:33 | 02:43 | 04:55 | 04:16 |