M
DOUBLES PRO WOMEN
WOMEN
Miranda Frizzelle
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Turin 2026
JAN 2026
DOUBLES PRO WOMEN
AG #6 · 30-34
with
Louise Bowman
TOTAL TIME
01:07:12
ROXZONE
04:58
RUNS
33:47
1. SKIERG
04:15
2. SLED PUSH
02:35
3. SLED PULL
04:46
4. BURPEES
03:00
5. ROWING
04:50
6. FARMERS
01:38
7. LUNGES
03:35
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #7 · 30-34
with
Hannah Karas
TOTAL TIME
01:03:37
ROXZONE
08:44
RUNS
27:22
1. SKIERG
04:48
2. SLED PUSH
01:27
3. SLED PULL
04:13
4. BURPEES
03:02
5. ROWING
05:00
6. FARMERS
01:25
7. LUNGES
02:54
8. WALL BALLS
04:46
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #56 · 30-34
TOTAL TIME
01:07:36
ROXZONE
03:24
RUNS
37:18
1. SKIERG
04:15
2. SLED PUSH
02:00
3. SLED PULL
03:38
4. BURPEES
02:38
5. ROWING
04:37
6. FARMERS
01:26
7. LUNGES
03:34
8. WALL BALLS
04:50
HYROX Paris 2024
APR 2025
DOUBLES MIXED
AG #13 · 30-39
TOTAL TIME
01:05:24
ROXZONE
04:35
RUNS
34:36
1. SKIERG
03:55
2. SLED PUSH
01:59
3. SLED PULL
04:09
4. BURPEES
02:56
5. ROWING
04:40
6. FARMERS
01:32
7. LUNGES
02:53
8. WALL BALLS
04:13
HYROX Paris 2024
APR 2025
DOUBLES MIXED
TOTAL TIME
01:05:24
ROXZONE
04:35
RUNS
34:40
1. SKIERG
03:55
2. SLED PUSH
01:59
3. SLED PULL
04:09
4. BURPEES
02:56
5. ROWING
04:40
6. FARMERS
01:32
7. LUNGES
02:53
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louise Bowman
|
DOUBLES PRO WOMEN | 01:07:12 | 04:58 | 04:15 | 02:35 | 04:46 | 03:00 | 04:50 | 01:38 | 03:35 | 03:52 | |
|
with
Hannah Karas
|
DOUBLES WOMEN | 01:03:37 | 08:44 | 04:48 | 01:27 | 04:13 | 03:02 | 05:00 | 01:25 | 02:54 | 04:46 | |
| DOUBLES MIXED | 01:07:36 | 03:24 | 04:15 | 02:00 | 03:38 | 02:38 | 04:37 | 01:26 | 03:34 | 04:50 | ||
| DOUBLES MIXED | 01:05:24 | 04:35 | 03:55 | 01:59 | 04:09 | 02:56 | 04:40 | 01:32 | 02:53 | 04:13 | ||
| DOUBLES MIXED | 01:05:24 | 04:35 | 03:55 | 01:59 | 04:09 | 02:56 | 04:40 | 01:32 | 02:53 | 04:13 | ||
| OPEN WOMEN | 01:12:18 | 03:23 | 04:47 | 02:01 | 04:48 | 04:44 | 05:13 | 02:09 | 03:34 | 05:51 | ||
| DOUBLES MIXED | 01:00:27 | 02:40 | 03:45 | 01:37 | 03:39 | 02:32 | 04:16 | 01:37 | 03:09 | 04:41 | ||
| OPEN WOMEN | 01:10:31 | 04:51 | 04:55 | 02:30 | 06:26 | 03:56 | 05:28 | 01:59 | 03:32 | 04:09 | ||
|
with
Hannah Evans
|
DOUBLES WOMEN | 01:07:42 | 04:53 | 04:17 | 01:58 | 04:21 | 03:02 | 04:37 | 01:34 | 02:48 | 02:46 |