M
DOUBLES PRO WOMEN
WOMEN
Miriam Krug
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:08:11
ROXZONE
04:49
RUNS
35:47
1. SKIERG
04:45
2. SLED PUSH
02:24
3. SLED PULL
03:08
4. BURPEES
04:00
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
03:02
8. WALL BALLS
03:22
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 30-34
with
Denise Jussen
TOTAL TIME
01:08:30
ROXZONE
05:00
RUNS
37:14
1. SKIERG
04:15
2. SLED PUSH
01:43
3. SLED PULL
03:19
4. BURPEES
03:16
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
03:14
8. WALL BALLS
04:09
HYROX Tenerife 2026
OCT 2026
DOUBLES PRO WOMEN
AG #5 · 25-29
with
Julie-Ann Ferle
TOTAL TIME
01:21:27
ROXZONE
06:19
RUNS
44:34
1. SKIERG
04:11
2. SLED PUSH
03:06
3. SLED PULL
04:47
4. BURPEES
03:27
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
04:26
8. WALL BALLS
03:47
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #180 · 30-34
with
Kyle Kitchens
TOTAL TIME
01:29:50
ROXZONE
06:31
RUNS
51:49
1. SKIERG
04:29
2. SLED PUSH
02:32
3. SLED PULL
04:05
4. BURPEES
04:17
5. ROWING
04:46
6. FARMERS
01:56
7. LUNGES
05:24
8. WALL BALLS
04:06
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #36 · 25-29
with
Julie-Ann Ferle
TOTAL TIME
01:18:17
ROXZONE
--:--
RUNS
37:06
1. SKIERG
04:16
2. SLED PUSH
02:35
3. SLED PULL
03:44
4. BURPEES
03:06
5. ROWING
04:32
6. FARMERS
01:43
7. LUNGES
04:08
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:11 | 04:49 | 04:45 | 02:24 | 03:08 | 04:00 | 05:10 | 01:51 | 03:02 | 03:22 | ||
|
with
Denise Jussen
|
DOUBLES WOMEN | 01:08:30 | 05:00 | 04:15 | 01:43 | 03:19 | 03:16 | 04:39 | 01:50 | 03:14 | 04:09 | |
|
with
Julie-Ann Ferle
|
DOUBLES PRO WOMEN | 01:21:27 | 06:19 | 04:11 | 03:06 | 04:47 | 03:27 | 04:57 | 02:00 | 04:26 | 03:47 | |
|
with
Kyle Kitchens
|
DOUBLES MIXED | 01:29:50 | 06:31 | 04:29 | 02:32 | 04:05 | 04:17 | 04:46 | 01:56 | 05:24 | 04:06 | |
|
with
Julie-Ann Ferle
|
DOUBLES PRO WOMEN | 01:18:17 | --:-- | 04:16 | 02:35 | 03:44 | 03:06 | 04:32 | 01:43 | 04:08 | 03:39 | |
|
with
Kevin Speer
|
DOUBLES MIXED | 01:14:08 | 05:19 | 03:56 | 01:58 | 02:55 | 02:51 | 04:36 | 01:46 | 03:47 | 04:28 | |
| RELAY WOMEN | 01:11:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kyle Kitchens
|
DOUBLES MIXED | 01:30:26 | 08:28 | 04:18 | 02:36 | 03:16 | 05:28 | 05:13 | 02:15 | 05:01 | 04:10 | |
| RELAY WOMEN | 01:09:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |