M
RELAY WOMEN
WOMEN
Mirjam Laanstra
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:33
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Maastricht 2026
OCT 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:07:23
ROXZONE
05:30
RUNS
34:16
1. SKIERG
04:50
2. SLED PUSH
02:02
3. SLED PULL
03:33
4. BURPEES
03:58
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
03:22
8. WALL BALLS
03:23
HYROX Riga 2026
MAY 2026
DOUBLES WOMEN
AG #3 · 45-49
with
Anneke Wartena
TOTAL TIME
01:14:01
ROXZONE
03:59
RUNS
41:34
1. SKIERG
04:45
2. SLED PUSH
01:41
3. SLED PULL
03:33
4. BURPEES
04:00
5. ROWING
05:17
6. FARMERS
01:55
7. LUNGES
03:21
8. WALL BALLS
04:00
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #2 · 45-49
with
Anneke Wartena
TOTAL TIME
01:12:18
ROXZONE
06:21
RUNS
37:50
1. SKIERG
04:27
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
04:16
5. ROWING
05:11
6. FARMERS
01:47
7. LUNGES
03:32
8. WALL BALLS
03:49
HYROX Mechelen 2026
MAR 2026
DOUBLES WOMEN
AG #2 · 45-49
with
Anneke Wartena
TOTAL TIME
01:11:49
ROXZONE
06:44
RUNS
37:25
1. SKIERG
04:36
2. SLED PUSH
01:40
3. SLED PULL
03:24
4. BURPEES
03:45
5. ROWING
05:05
6. FARMERS
02:01
7. LUNGES
03:30
8. WALL BALLS
03:43
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #7 · 45-49
with
Anneke Wartena
TOTAL TIME
01:13:15
ROXZONE
05:38
RUNS
38:49
1. SKIERG
04:44
2. SLED PUSH
01:56
3. SLED PULL
04:00
4. BURPEES
03:27
5. ROWING
05:31
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:07:23 | 05:30 | 04:50 | 02:02 | 03:33 | 03:58 | 04:52 | 01:40 | 03:22 | 03:23 | ||
|
with
Anneke Wartena
|
DOUBLES WOMEN | 01:14:01 | 03:59 | 04:45 | 01:41 | 03:33 | 04:00 | 05:17 | 01:55 | 03:21 | 04:00 | |
|
with
Anneke Wartena
|
DOUBLES WOMEN | 01:12:18 | 06:21 | 04:27 | 01:36 | 03:32 | 04:16 | 05:11 | 01:47 | 03:32 | 03:49 | |
|
with
Anneke Wartena
|
DOUBLES WOMEN | 01:11:49 | 06:44 | 04:36 | 01:40 | 03:24 | 03:45 | 05:05 | 02:01 | 03:30 | 03:43 | |
|
with
Anneke Wartena
|
DOUBLES WOMEN | 01:13:15 | 05:38 | 04:44 | 01:56 | 04:00 | 03:27 | 05:31 | 01:47 | 03:26 | 04:01 | |
| OPEN WOMEN | 01:27:33 | 05:07 | 05:13 | 03:17 | 05:01 | 05:30 | 05:36 | 02:10 | 05:45 | 07:04 | ||
|
with
Anneke Wartena
|
DOUBLES WOMEN | 01:13:45 | 08:05 | 04:49 | 01:48 | 04:12 | 03:51 | 05:22 | 02:03 | 03:22 | 04:02 | |
|
with
Anneke Wartena
|
DOUBLES WOMEN | 01:15:22 | 07:32 | 04:39 | 01:39 | 03:30 | 03:40 | 05:17 | 01:59 | 03:21 | 03:59 |