M
DOUBLES MIXED
MEN
Mirjam Topf
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #14 · 25-29
TOTAL TIME
01:22:19
ROXZONE
06:14
RUNS
43:04
1. SKIERG
04:43
2. SLED PUSH
02:26
3. SLED PULL
04:26
4. BURPEES
05:17
5. ROWING
05:18
6. FARMERS
02:17
7. LUNGES
03:31
8. WALL BALLS
05:10
HYROX Valencia 2025
MAR 2025
DOUBLES WOMEN
AG #24 · 30-39
with
Anna Lux
TOTAL TIME
01:13:22
ROXZONE
05:27
RUNS
41:53
1. SKIERG
04:26
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
03:27
5. ROWING
05:08
6. FARMERS
01:34
7. LUNGES
02:39
8. WALL BALLS
03:40
HYROX Berlin 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:17:26
ROXZONE
11:48
RUNS
48:58
1. SKIERG
04:48
2. SLED PUSH
01:54
3. SLED PULL
04:12
4. BURPEES
04:30
5. ROWING
05:15
6. FARMERS
02:08
7. LUNGES
03:01
8. WALL BALLS
02:48
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Sebastian Herold
TOTAL TIME
01:10:01
ROXZONE
05:07
RUNS
40:33
1. SKIERG
03:46
2. SLED PUSH
01:29
3. SLED PULL
04:00
4. BURPEES
02:37
5. ROWING
04:08
6. FARMERS
01:54
7. LUNGES
02:47
8. WALL BALLS
03:49
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:22:47
ROXZONE
07:17
RUNS
43:37
1. SKIERG
04:48
2. SLED PUSH
02:31
3. SLED PULL
05:34
4. BURPEES
05:35
5. ROWING
05:09
6. FARMERS
02:15
7. LUNGES
03:17
8. WALL BALLS
02:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:19 | 06:14 | 04:43 | 02:26 | 04:26 | 05:17 | 05:18 | 02:17 | 03:31 | 05:10 | ||
|
with
Anna Lux
|
DOUBLES WOMEN | 01:13:22 | 05:27 | 04:26 | 01:36 | 03:32 | 03:27 | 05:08 | 01:34 | 02:39 | 03:40 | |
| OPEN WOMEN | 01:17:26 | 11:48 | 04:48 | 01:54 | 04:12 | 04:30 | 05:15 | 02:08 | 03:01 | 02:48 | ||
|
with
Sebastian Herold
|
DOUBLES MIXED | 01:10:01 | 05:07 | 03:46 | 01:29 | 04:00 | 02:37 | 04:08 | 01:54 | 02:47 | 03:49 | |
| OPEN WOMEN | 01:22:47 | 07:17 | 04:48 | 02:31 | 05:34 | 05:35 | 05:09 | 02:15 | 03:17 | 02:53 | ||
| OPEN WOMEN | 01:24:05 | 05:52 | 05:05 | 02:25 | 05:11 | 04:45 | 05:39 | 02:07 | 02:58 | 03:23 |