M
PRO WOMEN
WOMEN
Mirjam Van Rijn
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #13 · 25-29
with
Janine Guijt
TOTAL TIME
01:07:20
ROXZONE
05:39
RUNS
35:29
1. SKIERG
04:32
2. SLED PUSH
01:38
3. SLED PULL
03:21
4. BURPEES
03:40
5. ROWING
04:41
6. FARMERS
01:32
7. LUNGES
03:10
8. WALL BALLS
03:43
HYROX Amsterdam 2026
JAN 2026
PRO WOMEN
AG #34 · 25-29
TOTAL TIME
01:26:09
ROXZONE
06:44
RUNS
39:27
1. SKIERG
05:02
2. SLED PUSH
03:57
3. SLED PULL
05:57
4. BURPEES
05:23
5. ROWING
05:13
6. FARMERS
02:15
7. LUNGES
05:45
8. WALL BALLS
06:30
HYROX Maastricht 2025
SEP 2025
DOUBLES WOMEN
AG #25 · 25-29
with
Jasmijn Verburg
TOTAL TIME
01:12:42
ROXZONE
06:16
RUNS
40:40
1. SKIERG
04:22
2. SLED PUSH
01:32
3. SLED PULL
03:51
4. BURPEES
03:28
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
02:41
8. WALL BALLS
03:31
HYROX Karlsruhe 2025
MAR 2025
DOUBLES WOMEN
AG #10 · U29
with
Jasmijn Verburg
TOTAL TIME
01:11:20
ROXZONE
04:55
RUNS
41:48
1. SKIERG
04:19
2. SLED PUSH
01:29
3. SLED PULL
02:37
4. BURPEES
03:21
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
03:04
8. WALL BALLS
03:26
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #4 · U29
with
Jasmijn Verburg
TOTAL TIME
01:07:32
ROXZONE
04:27
RUNS
40:43
1. SKIERG
04:21
2. SLED PUSH
01:28
3. SLED PULL
02:13
4. BURPEES
02:42
5. ROWING
04:22
6. FARMERS
01:29
7. LUNGES
02:24
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Janine Guijt
|
DOUBLES WOMEN | 01:07:20 | 05:39 | 04:32 | 01:38 | 03:21 | 03:40 | 04:41 | 01:32 | 03:10 | 03:43 | |
| PRO WOMEN | 01:26:09 | 06:44 | 05:02 | 03:57 | 05:57 | 05:23 | 05:13 | 02:15 | 05:45 | 06:30 | ||
|
with
Jasmijn Verburg
|
DOUBLES WOMEN | 01:12:42 | 06:16 | 04:22 | 01:32 | 03:51 | 03:28 | 04:43 | 01:42 | 02:41 | 03:31 | |
|
with
Jasmijn Verburg
|
DOUBLES WOMEN | 01:11:20 | 04:55 | 04:19 | 01:29 | 02:37 | 03:21 | 04:38 | 01:46 | 03:04 | 03:26 | |
|
with
Jasmijn Verburg
|
DOUBLES WOMEN | 01:07:32 | 04:27 | 04:21 | 01:28 | 02:13 | 02:42 | 04:22 | 01:29 | 02:24 | 03:28 | |
|
with
Jasmijn Verburg
|
DOUBLES WOMEN | 01:13:29 | 05:21 | 04:28 | 01:44 | 03:21 | 02:42 | 04:35 | 01:45 | 02:31 | 02:40 | |
|
with
Jasmijn Verburg
|
DOUBLES WOMEN | 01:20:34 | 05:26 | 04:55 | 01:27 | 04:49 | 02:53 | 04:48 | 01:27 | 02:36 | 02:40 |