M
DOUBLES MIXED
MEN
Mirjam Westerhout
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #3 · 16-24
with
Ruben Verzijl
TOTAL TIME
01:02:07
ROXZONE
05:25
RUNS
33:22
1. SKIERG
03:48
2. SLED PUSH
01:38
3. SLED PULL
03:22
4. BURPEES
02:49
5. ROWING
04:06
6. FARMERS
01:24
7. LUNGES
02:48
8. WALL BALLS
03:29
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #3 · 30-34
with
Gabry Mourik
TOTAL TIME
01:06:02
ROXZONE
04:44
RUNS
35:19
1. SKIERG
04:31
2. SLED PUSH
01:53
3. SLED PULL
03:12
4. BURPEES
03:17
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
02:44
8. WALL BALLS
03:53
HYROX Rotterdam 2026
APR 2026
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:07:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #6 · 16-24
with
Floor Vergeer
TOTAL TIME
01:08:42
ROXZONE
05:22
RUNS
37:04
1. SKIERG
04:30
2. SLED PUSH
01:36
3. SLED PULL
03:04
4. BURPEES
03:52
5. ROWING
04:49
6. FARMERS
01:47
7. LUNGES
02:56
8. WALL BALLS
03:47
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #13 · 25-29
TOTAL TIME
01:13:15
ROXZONE
03:26
RUNS
39:06
1. SKIERG
05:00
2. SLED PUSH
02:12
3. SLED PULL
03:59
4. BURPEES
05:23
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
03:18
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruben Verzijl
|
DOUBLES MIXED | 01:02:07 | 05:25 | 03:48 | 01:38 | 03:22 | 02:49 | 04:06 | 01:24 | 02:48 | 03:29 | |
|
with
Gabry Mourik
|
DOUBLES WOMEN | 01:06:02 | 04:44 | 04:31 | 01:53 | 03:12 | 03:17 | 04:50 | 01:43 | 02:44 | 03:53 | |
| RELAY WOMEN | 01:07:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Floor Vergeer
|
DOUBLES WOMEN | 01:08:42 | 05:22 | 04:30 | 01:36 | 03:04 | 03:52 | 04:49 | 01:47 | 02:56 | 03:47 | |
| OPEN WOMEN | 01:13:15 | 03:26 | 05:00 | 02:12 | 03:59 | 05:23 | 04:58 | 01:48 | 03:18 | 04:10 | ||
|
with
Amy Huffels
|
DOUBLES WOMEN | 01:04:02 | 05:19 | 04:07 | 01:34 | 03:16 | 02:53 | 04:21 | 01:33 | 02:45 | 03:29 | |
|
with
Silke Van Der Meer
|
DOUBLES WOMEN | 01:11:03 | 05:51 | 04:17 | 01:39 | 03:48 | 02:38 | 04:32 | 01:33 | 02:57 | 03:27 | |
|
with
Gabry Mourik
|
DOUBLES WOMEN | 01:08:15 | 04:00 | 04:21 | 02:11 | 03:47 | 03:45 | 04:51 | 01:49 | 02:47 | 03:34 | |
|
with
Gabry Mourik
|
DOUBLES WOMEN | 01:07:07 | 05:14 | 04:12 | 01:41 | 03:31 | 03:22 | 05:00 | 01:36 | 02:53 | 03:57 | |
|
with
Dylan Versluis
|
DOUBLES MIXED | 01:04:28 | 06:11 | 03:41 | 01:46 | 03:07 | 02:48 | 04:13 | 01:20 | 02:49 | 03:36 | |
|
with
Joline De Jong
|
DOUBLES WOMEN | 01:08:36 | 04:46 | 04:15 | 01:24 | 03:05 | 03:24 | 04:30 | 01:26 | 02:30 | 03:17 | |
|
with
Gabry Mourik
|
DOUBLES WOMEN | 01:11:39 | 05:00 | 04:26 | 01:23 | 03:53 | 03:41 | 04:40 | 01:27 | 02:42 | 03:22 |