M
DOUBLES PRO MEN
MEN
MIRKO DI ROCCO
8 RACES RECORDED
PERSONAL BEST (PB)
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01:15:31
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #19 · 45-49
TOTAL TIME
01:17:00
ROXZONE
06:21
RUNS
35:17
1. SKIERG
04:26
2. SLED PUSH
03:28
3. SLED PULL
03:52
4. BURPEES
05:46
5. ROWING
04:48
6. FARMERS
01:57
7. LUNGES
05:04
8. WALL BALLS
06:08
HYROX Tenerife 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 45-49
with
Paolo Simonetti
TOTAL TIME
01:18:24
ROXZONE
06:38
RUNS
38:22
1. SKIERG
03:57
2. SLED PUSH
03:25
3. SLED PULL
04:29
4. BURPEES
04:20
5. ROWING
04:56
6. FARMERS
01:57
7. LUNGES
05:04
8. WALL BALLS
05:25
HYROX Bologna 2026
APR 2026
OPEN MEN
AG #44 · 40-44
TOTAL TIME
01:15:31
ROXZONE
05:57
RUNS
35:43
1. SKIERG
04:32
2. SLED PUSH
03:18
3. SLED PULL
03:37
4. BURPEES
04:46
5. ROWING
04:36
6. FARMERS
02:04
7. LUNGES
05:17
8. WALL BALLS
05:45
HYROX Turin 2026
JAN 2026
OPEN MEN
AG #76 · 40-44
TOTAL TIME
01:20:36
ROXZONE
06:27
RUNS
37:38
1. SKIERG
04:33
2. SLED PUSH
03:31
3. SLED PULL
04:02
4. BURPEES
05:36
5. ROWING
04:43
6. FARMERS
01:51
7. LUNGES
05:07
8. WALL BALLS
07:13
HYROX Verona 2025
DEC 2025
OPEN MEN
AG #115 · 40-44
TOTAL TIME
01:24:15
ROXZONE
06:46
RUNS
40:50
1. SKIERG
04:28
2. SLED PUSH
03:54
3. SLED PULL
04:12
4. BURPEES
05:29
5. ROWING
04:29
6. FARMERS
02:12
7. LUNGES
05:39
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:00 | 06:21 | 04:26 | 03:28 | 03:52 | 05:46 | 04:48 | 01:57 | 05:04 | 06:08 | ||
|
with
Paolo Simonetti
|
DOUBLES PRO MEN | 01:18:24 | 06:38 | 03:57 | 03:25 | 04:29 | 04:20 | 04:56 | 01:57 | 05:04 | 05:25 | |
| OPEN MEN | 01:15:31 | 05:57 | 04:32 | 03:18 | 03:37 | 04:46 | 04:36 | 02:04 | 05:17 | 05:45 | ||
| OPEN MEN | 01:20:36 | 06:27 | 04:33 | 03:31 | 04:02 | 05:36 | 04:43 | 01:51 | 05:07 | 07:13 | ||
| OPEN MEN | 01:24:15 | 06:46 | 04:28 | 03:54 | 04:12 | 05:29 | 04:29 | 02:12 | 05:39 | 06:20 | ||
|
with
Alessandro Tasso
|
DOUBLES MEN | 01:13:44 | 06:13 | 04:18 | 02:10 | 03:52 | 03:49 | 04:48 | 01:42 | 04:30 | 04:28 | |
|
with
Alessandro Tasso
|
DOUBLES MEN | 01:16:07 | 06:49 | 04:07 | 01:47 | 03:48 | 04:04 | 04:41 | 03:50 | 04:13 | 04:26 | |
|
with
Fabio Carpera
|
DOUBLES MEN | 01:23:52 | 07:59 | 04:14 | 01:58 | 04:39 | 03:50 | 04:45 | 01:59 | 05:04 | 04:40 |