M
PRO MEN
MEN
Mirko Köllmann
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Freya Heine
TOTAL TIME
01:07:18
ROXZONE
07:58
RUNS
39:56
1. SKIERG
03:29
2. SLED PUSH
01:24
3. SLED PULL
02:11
4. BURPEES
02:15
5. ROWING
03:55
6. FARMERS
01:30
7. LUNGES
02:30
8. WALL BALLS
03:31
HYROX Hannover 2020
MAR 2020
DOUBLES MIXED
with
Freya Heine
TOTAL TIME
01:03:45
ROXZONE
25:30
RUNS
21:34
1. SKIERG
08:34
2. SLED PUSH
08:07
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2019
MAR 2019
PRO MEN
TOTAL TIME
01:17:36
ROXZONE
30:51
RUNS
25:23
1. SKIERG
10:39
2. SLED PUSH
10:43
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
DOUBLES MIXED
with
Freya Heine
TOTAL TIME
01:47:43
ROXZONE
03:50
RUNS
42:26
1. SKIERG
42:22
2. SLED PUSH
04:44
3. SLED PULL
03:38
4. BURPEES
01:00
5. ROWING
02:16
6. FARMERS
02:13
7. LUNGES
01:59
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Freya Heine
|
DOUBLES MIXED | 01:07:18 | 07:58 | 03:29 | 01:24 | 02:11 | 02:15 | 03:55 | 01:30 | 02:30 | 03:31 | |
|
with
Freya Heine
|
DOUBLES MIXED | 01:03:45 | 25:30 | 08:34 | 08:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:17:36 | 30:51 | 10:39 | 10:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Freya Heine
|
DOUBLES MIXED | 01:47:43 | 03:50 | 42:22 | 04:44 | 03:38 | 01:00 | 02:16 | 02:13 | 01:59 | 03:15 |