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Mirko Röhr
7 RACES RECORDED
PERSONAL BEST (PB)
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01:24:30
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #17 · 50-54
with
Simone Röhr
TOTAL TIME
01:24:58
ROXZONE
07:43
RUNS
48:40
1. SKIERG
04:05
2. SLED PUSH
02:16
3. SLED PULL
03:19
4. BURPEES
03:41
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
04:09
8. WALL BALLS
04:48
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #9 · 50-54
TOTAL TIME
01:38:53
ROXZONE
07:58
RUNS
46:15
1. SKIERG
04:12
2. SLED PUSH
05:31
3. SLED PULL
06:16
4. BURPEES
06:53
5. ROWING
04:43
6. FARMERS
02:45
7. LUNGES
07:15
8. WALL BALLS
07:08
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #25 · 50-54
TOTAL TIME
01:38:34
ROXZONE
11:13
RUNS
44:27
1. SKIERG
04:07
2. SLED PUSH
03:01
3. SLED PULL
04:05
4. BURPEES
07:17
5. ROWING
04:39
6. FARMERS
02:00
7. LUNGES
08:28
8. WALL BALLS
09:20
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #46 · 45-49
with
Simone Röhr
TOTAL TIME
01:59:53
ROXZONE
15:16
RUNS
05:42
1. SKIERG
04:48
2. SLED PUSH
03:44
3. SLED PULL
04:46
4. BURPEES
06:39
5. ROWING
05:13
6. FARMERS
03:01
7. LUNGES
05:47
8. WALL BALLS
05:00
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #38 · 50-54
TOTAL TIME
01:26:52
ROXZONE
06:56
RUNS
44:00
1. SKIERG
04:10
2. SLED PUSH
02:52
3. SLED PULL
04:01
4. BURPEES
06:17
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
06:16
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simone Röhr
|
DOUBLES MIXED | 01:24:58 | 07:43 | 04:05 | 02:16 | 03:19 | 03:41 | 04:44 | 01:38 | 04:09 | 04:48 | |
| PRO MEN | 01:38:53 | 07:58 | 04:12 | 05:31 | 06:16 | 06:53 | 04:43 | 02:45 | 07:15 | 07:08 | ||
| OPEN MEN | 01:38:34 | 11:13 | 04:07 | 03:01 | 04:05 | 07:17 | 04:39 | 02:00 | 08:28 | 09:20 | ||
|
with
Simone Röhr
|
DOUBLES MIXED | 01:59:53 | 15:16 | 04:48 | 03:44 | 04:46 | 06:39 | 05:13 | 03:01 | 05:47 | 05:00 | |
| OPEN MEN | 01:26:52 | 06:56 | 04:10 | 02:52 | 04:01 | 06:17 | 04:41 | 02:02 | 06:16 | 05:40 | ||
| OPEN MEN | 01:24:30 | 06:27 | 04:15 | 02:19 | 04:11 | 05:43 | 04:39 | 01:47 | 05:15 | 05:56 | ||
| OPEN MEN | 01:33:05 | 07:31 | 04:09 | 02:22 | 03:30 | 06:38 | 04:39 | 02:00 | 08:23 | 05:56 |