← ATHLETES / Mirko Semmler

M

DOUBLES MEN MEN

Mirko Semmler

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES MEN AG #26 · 40-44

with Hendrik Strauß

TOTAL TIME 01:15:00

ROXZONE 06:48

1. SKIERG 03:49

2. SLED PUSH 01:44

3. SLED PULL 03:11

4. BURPEES 03:27

5. ROWING 04:49

6. FARMERS 01:40

7. LUNGES 04:29

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MEN AG #21 · 45-49

with Marko Bosse

TOTAL TIME 01:13:55

ROXZONE 06:45

1. SKIERG 03:46

2. SLED PUSH 01:32

3. SLED PULL 02:15

4. BURPEES 03:30

5. ROWING 04:35

6. FARMERS 01:39

7. LUNGES 03:30

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN MEN AG #156 · 40-44

TOTAL TIME 01:33:04

ROXZONE 08:01

1. SKIERG 04:24

2. SLED PUSH 02:47

3. SLED PULL 04:46

4. BURPEES 07:16

5. ROWING 04:55

6. FARMERS 03:12

7. LUNGES 06:30

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MEN AG #42 · 40-49

with Hendrik Strauß

TOTAL TIME 01:12:09

ROXZONE 07:35

1. SKIERG 03:48

2. SLED PUSH 01:27

3. SLED PULL 02:52

4. BURPEES 02:55

5. ROWING 04:16

6. FARMERS 01:40

7. LUNGES 03:47

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Hendrik Strauß

TOTAL TIME 01:09:31

ROXZONE 06:40

1. SKIERG 03:44

2. SLED PUSH 01:36

3. SLED PULL 02:31

4. BURPEES 02:14

5. ROWING 04:14

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with René Müller

TOTAL TIME 01:16:34

ROXZONE 07:43

1. SKIERG 04:02

2. SLED PUSH 01:29

3. SLED PULL 03:40

4. BURPEES 03:14

5. ROWING 04:43

6. FARMERS 01:45

7. LUNGES 03:19

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Bremen 2022 MAR 2022

DOUBLES MEN

with Hendrik Strauß

TOTAL TIME 01:13:31

ROXZONE 05:08

1. SKIERG 04:13

2. SLED PUSH 01:28

3. SLED PULL 03:18

4. BURPEES 01:54

5. ROWING 04:21

6. FARMERS 01:28

7. LUNGES 03:41

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Hendrik Strauß	DOUBLES MEN	01:15:00	06:48	03:49	01:44	03:11	03:27	04:49	01:40	04:29	04:10	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Marko Bosse	DOUBLES MEN	01:13:55	06:45	03:46	01:32	02:15	03:30	04:35	01:39	03:30	04:12	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN MEN	01:33:04	08:01	04:24	02:47	04:46	07:16	04:55	03:12	06:30	07:46	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Hendrik Strauß	DOUBLES MEN	01:12:09	07:35	03:48	01:27	02:52	02:55	04:16	01:40	03:47	04:08	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Hendrik Strauß	DOUBLES MEN	01:09:31	06:40	03:44	01:36	02:31	02:14	04:14	01:36	02:52	04:00	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with René Müller	DOUBLES MEN	01:16:34	07:43	04:02	01:29	03:40	03:14	04:43	01:45	03:19	04:17	RACE VIEW → \| COMPARE
HYROX Bremen 2022 MAR 2022 with Hendrik Strauß	DOUBLES MEN	01:13:31	05:08	04:13	01:28	03:18	01:54	04:21	01:28	03:41	04:08	RACE VIEW → \| COMPARE

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