M
PRO MEN
MEN
Miron Luiken
12 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #20 · 45-49
TOTAL TIME
01:17:04
ROXZONE
05:59
RUNS
35:26
1. SKIERG
04:19
2. SLED PUSH
03:15
3. SLED PULL
05:33
4. BURPEES
05:02
5. ROWING
04:46
6. FARMERS
02:42
7. LUNGES
05:00
8. WALL BALLS
05:07
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #3 · 45-49
with
Aernoud Van Hulst
TOTAL TIME
01:02:26
ROXZONE
05:38
RUNS
32:41
1. SKIERG
03:56
2. SLED PUSH
01:29
3. SLED PULL
02:33
4. BURPEES
03:08
5. ROWING
04:19
6. FARMERS
01:42
7. LUNGES
03:06
8. WALL BALLS
04:00
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #9 · 45-49
TOTAL TIME
01:20:56
ROXZONE
05:27
RUNS
36:50
1. SKIERG
04:29
2. SLED PUSH
04:17
3. SLED PULL
06:08
4. BURPEES
04:21
5. ROWING
04:44
6. FARMERS
02:48
7. LUNGES
05:27
8. WALL BALLS
06:28
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #196 · 40-44
with
Anne Kregting
TOTAL TIME
01:46:23
ROXZONE
08:27
RUNS
06:34
1. SKIERG
04:41
2. SLED PUSH
02:02
3. SLED PULL
03:40
4. BURPEES
03:51
5. ROWING
04:53
6. FARMERS
02:17
7. LUNGES
03:52
8. WALL BALLS
06:09
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #29 · 40-44
with
Linda Loite
TOTAL TIME
01:08:51
ROXZONE
06:38
RUNS
36:24
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
03:39
4. BURPEES
02:53
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
03:31
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:04 | 05:59 | 04:19 | 03:15 | 05:33 | 05:02 | 04:46 | 02:42 | 05:00 | 05:07 | ||
|
with
Aernoud Van Hulst
|
DOUBLES MEN | 01:02:26 | 05:38 | 03:56 | 01:29 | 02:33 | 03:08 | 04:19 | 01:42 | 03:06 | 04:00 | |
| PRO MEN | 01:20:56 | 05:27 | 04:29 | 04:17 | 06:08 | 04:21 | 04:44 | 02:48 | 05:27 | 06:28 | ||
|
with
Anne Kregting
|
DOUBLES MIXED | 01:46:23 | 08:27 | 04:41 | 02:02 | 03:40 | 03:51 | 04:53 | 02:17 | 03:52 | 06:09 | |
|
with
Linda Loite
|
DOUBLES MIXED | 01:08:51 | 06:38 | 04:00 | 02:05 | 03:39 | 02:53 | 04:31 | 01:48 | 03:31 | 03:26 | |
|
with
Aernoud Van Hulst
|
DOUBLES MEN | 01:03:35 | 04:48 | 03:49 | 01:38 | 03:06 | 03:02 | 04:10 | 01:29 | 03:09 | 03:52 | |
|
with
Melissa Post
|
DOUBLES MIXED | 01:10:30 | 05:32 | 04:10 | 03:10 | 04:13 | 03:42 | 04:45 | 01:53 | 03:56 | 03:51 | |
| OPEN MEN | 01:16:48 | 04:17 | 04:19 | 04:00 | 04:48 | 04:48 | 04:44 | 02:17 | 04:54 | 05:04 | ||
| OPEN MEN | 01:13:39 | 05:36 | 04:18 | 02:45 | 04:34 | 04:15 | 04:28 | 02:07 | 04:28 | 05:02 | ||
| OPEN MEN | 01:21:07 | 05:17 | 04:14 | 02:39 | 05:11 | 05:05 | 04:40 | 02:44 | 04:51 | 05:38 | ||
|
with
Miranda Van Helden
|
DOUBLES MIXED | 01:36:21 | 07:35 | 04:02 | 02:07 | 03:56 | 04:10 | 04:41 | 01:52 | 04:26 | 04:26 | |
|
with
Linda Van Berkum
|
DOUBLES MIXED | 01:11:07 | 05:26 | 03:56 | 01:40 | 03:05 | 03:45 | 04:24 | 01:35 | 03:28 | 03:36 |