M
DOUBLES PRO MEN
MEN
Mitch Dancer
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #11 · 16-24
with
Saul Kemp
TOTAL TIME
00:59:13
ROXZONE
03:29
RUNS
32:51
1. SKIERG
03:54
2. SLED PUSH
01:40
3. SLED PULL
02:57
4. BURPEES
02:42
5. ROWING
04:14
6. FARMERS
01:21
7. LUNGES
02:56
8. WALL BALLS
03:14
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #1 · 16-24
with
Callum Baynes
TOTAL TIME
00:54:42
ROXZONE
07:31
1. SKIERG
03:51
2. SLED PUSH
02:03
3. SLED PULL
03:22
4. BURPEES
02:11
5. ROWING
04:04
6. FARMERS
01:22
7. LUNGES
02:40
8. WALL BALLS
04:04
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #10 · 16-24
TOTAL TIME
01:04:00
ROXZONE
04:49
RUNS
30:50
1. SKIERG
04:27
2. SLED PUSH
02:54
3. SLED PULL
03:31
4. BURPEES
04:05
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
04:06
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #49 · U29
with
Ameyah Harrison
TOTAL TIME
01:07:11
ROXZONE
05:54
RUNS
37:16
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
03:01
4. BURPEES
02:46
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:29
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #42 · 30-39
with
Matthew Jones
TOTAL TIME
00:57:50
ROXZONE
03:26
RUNS
33:03
1. SKIERG
03:44
2. SLED PUSH
01:27
3. SLED PULL
02:26
4. BURPEES
02:31
5. ROWING
04:01
6. FARMERS
01:14
7. LUNGES
02:26
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saul Kemp
|
DOUBLES MEN | 00:59:13 | 03:29 | 03:54 | 01:40 | 02:57 | 02:42 | 04:14 | 01:21 | 02:56 | 03:14 | |
|
with
Callum Baynes
|
DOUBLES PRO MEN | 00:54:42 | 07:31 | 03:51 | 02:03 | 03:22 | 02:11 | 04:04 | 01:22 | 02:40 | 04:04 | |
| OPEN MEN | 01:04:00 | 04:49 | 04:27 | 02:54 | 03:31 | 04:05 | 04:25 | 01:36 | 03:21 | 04:06 | ||
|
with
Ameyah Harrison
|
DOUBLES MIXED | 01:07:11 | 05:54 | 04:02 | 02:03 | 03:01 | 02:46 | 04:15 | 01:30 | 02:59 | 03:29 | |
|
with
Matthew Jones
|
DOUBLES MEN | 00:57:50 | 03:26 | 03:44 | 01:27 | 02:26 | 02:31 | 04:01 | 01:14 | 02:26 | 03:36 | |
| OPEN MEN | 01:10:39 | 06:19 | 04:12 | 02:08 | 03:56 | 03:24 | 04:21 | 01:45 | 04:30 | 05:06 |