M
DOUBLES MEN
MEN
Mitchell Smithson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #55 · U40
TOTAL TIME
01:20:30
ROXZONE
07:43
RUNS
39:40
1. SKIERG
05:15
2. SLED PUSH
01:50
3. SLED PULL
07:15
4. BURPEES
04:30
5. ROWING
04:19
6. FARMERS
01:39
7. LUNGES
02:54
8. WALL BALLS
05:33
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #163 · 30-34
with
Dan Rixon
TOTAL TIME
01:10:20
ROXZONE
07:33
RUNS
36:52
1. SKIERG
03:44
2. SLED PUSH
01:35
3. SLED PULL
02:41
4. BURPEES
03:36
5. ROWING
04:11
6. FARMERS
01:56
7. LUNGES
03:48
8. WALL BALLS
04:30
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #152 · U29
with
Michael Amey
TOTAL TIME
01:28:56
ROXZONE
06:18
RUNS
51:39
1. SKIERG
04:00
2. SLED PUSH
01:32
3. SLED PULL
04:58
4. BURPEES
04:04
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
04:16
8. WALL BALLS
05:58
HYROX Sydney 2023
MAR 2023
DOUBLES MEN
with
Michael Amey
TOTAL TIME
01:40:18
ROXZONE
06:48
RUNS
03:10
1. SKIERG
03:52
2. SLED PUSH
01:29
3. SLED PULL
03:04
4. BURPEES
04:44
5. ROWING
04:46
6. FARMERS
02:08
7. LUNGES
04:23
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:20:30 | 07:43 | 05:15 | 01:50 | 07:15 | 04:30 | 04:19 | 01:39 | 02:54 | 05:33 | ||
|
with
Dan Rixon
|
DOUBLES MEN | 01:10:20 | 07:33 | 03:44 | 01:35 | 02:41 | 03:36 | 04:11 | 01:56 | 03:48 | 04:30 | |
|
with
Michael Amey
|
DOUBLES MEN | 01:28:56 | 06:18 | 04:00 | 01:32 | 04:58 | 04:04 | 04:39 | 01:37 | 04:16 | 05:58 | |
|
with
Michael Amey
|
DOUBLES MEN | 01:40:18 | 06:48 | 03:52 | 01:29 | 03:04 | 04:44 | 04:46 | 02:08 | 04:23 | 06:00 |