M
PRO WOMEN
WOMEN
Mitra Honka
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #4 · 16-24
with
Joona Kontio
TOTAL TIME
00:59:54
ROXZONE
04:44
RUNS
33:39
1. SKIERG
03:54
2. SLED PUSH
01:42
3. SLED PULL
02:16
4. BURPEES
02:21
5. ROWING
04:18
6. FARMERS
01:25
7. LUNGES
02:17
8. WALL BALLS
03:25
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #4 · 16-24
TOTAL TIME
01:10:27
ROXZONE
04:55
RUNS
33:54
1. SKIERG
04:37
2. SLED PUSH
04:17
3. SLED PULL
03:50
4. BURPEES
04:07
5. ROWING
04:50
6. FARMERS
01:55
7. LUNGES
03:54
8. WALL BALLS
04:13
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:17:22
ROXZONE
06:01
RUNS
37:09
1. SKIERG
04:34
2. SLED PUSH
03:47
3. SLED PULL
04:42
4. BURPEES
05:04
5. ROWING
04:48
6. FARMERS
01:58
7. LUNGES
04:53
8. WALL BALLS
04:34
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #11 · 16-24
TOTAL TIME
01:17:22
ROXZONE
06:01
RUNS
37:05
1. SKIERG
04:34
2. SLED PUSH
03:47
3. SLED PULL
04:42
4. BURPEES
05:04
5. ROWING
04:48
6. FARMERS
01:58
7. LUNGES
04:53
8. WALL BALLS
04:34
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #4 · 16-24
TOTAL TIME
01:10:31
ROXZONE
03:55
RUNS
36:49
1. SKIERG
04:39
2. SLED PUSH
02:48
3. SLED PULL
03:38
4. BURPEES
03:36
5. ROWING
04:42
6. FARMERS
02:03
7. LUNGES
03:37
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joona Kontio
|
DOUBLES MIXED | 00:59:54 | 04:44 | 03:54 | 01:42 | 02:16 | 02:21 | 04:18 | 01:25 | 02:17 | 03:25 | |
| PRO WOMEN | 01:10:27 | 04:55 | 04:37 | 04:17 | 03:50 | 04:07 | 04:50 | 01:55 | 03:54 | 04:13 | ||
| PRO WOMEN | 01:17:22 | 06:01 | 04:34 | 03:47 | 04:42 | 05:04 | 04:48 | 01:58 | 04:53 | 04:34 | ||
| PRO WOMEN | 01:17:22 | 06:01 | 04:34 | 03:47 | 04:42 | 05:04 | 04:48 | 01:58 | 04:53 | 04:34 | ||
| PRO WOMEN | 01:10:31 | 03:55 | 04:39 | 02:48 | 03:38 | 03:36 | 04:42 | 02:03 | 03:37 | 04:49 | ||
|
with
Joona Kontio
|
DOUBLES MIXED | 01:00:54 | 05:13 | 03:45 | 01:36 | 02:24 | 02:08 | 04:18 | 01:16 | 02:23 | 03:29 | |
| PRO WOMEN | 01:19:51 | 05:10 | 04:35 | 02:51 | 03:36 | 03:39 | 04:39 | 01:55 | 03:28 | 04:00 | ||
| PRO WOMEN | 01:10:34 | 04:15 | 04:21 | 03:04 | 03:55 | 03:48 | 04:44 | 01:46 | 03:16 | 04:25 |