M
PRO MEN
MEN
Mohamad El Miari
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Athens 2026
OCT 2026
PRO MEN
AG #24 · 35-39
TOTAL TIME
01:14:04
ROXZONE
05:57
RUNS
34:00
1. SKIERG
04:19
2. SLED PUSH
02:58
3. SLED PULL
04:57
4. BURPEES
04:18
5. ROWING
04:35
6. FARMERS
03:50
7. LUNGES
03:50
8. WALL BALLS
05:27
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #8 · 30-34
with
Emmi Rossi
TOTAL TIME
01:00:30
ROXZONE
04:38
RUNS
33:17
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
02:39
4. BURPEES
02:45
5. ROWING
04:02
6. FARMERS
01:27
7. LUNGES
02:35
8. WALL BALLS
03:29
HYROX Helsinki 2026
MAY 2026
PRO MEN
AG #36 · 30-34
TOTAL TIME
01:12:25
ROXZONE
05:13
RUNS
35:04
1. SKIERG
04:24
2. SLED PUSH
03:19
3. SLED PULL
04:03
4. BURPEES
03:45
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
04:13
8. WALL BALLS
06:18
HYROX Oslo 2025
SEP 2025
OPEN MEN
AG #56 · 30-34
TOTAL TIME
01:10:38
ROXZONE
05:02
RUNS
35:04
1. SKIERG
04:05
2. SLED PUSH
02:17
3. SLED PULL
04:09
4. BURPEES
04:52
5. ROWING
04:37
6. FARMERS
01:36
7. LUNGES
04:16
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:04 | 05:57 | 04:19 | 02:58 | 04:57 | 04:18 | 04:35 | 03:50 | 03:50 | 05:27 | ||
|
with
Emmi Rossi
|
DOUBLES MIXED | 01:00:30 | 04:38 | 03:57 | 01:45 | 02:39 | 02:45 | 04:02 | 01:27 | 02:35 | 03:29 | |
| PRO MEN | 01:12:25 | 05:13 | 04:24 | 03:19 | 04:03 | 03:45 | 04:25 | 01:47 | 04:13 | 06:18 | ||
| OPEN MEN | 01:10:38 | 05:02 | 04:05 | 02:17 | 04:09 | 04:52 | 04:37 | 01:36 | 04:16 | 04:45 |