M
PRO MEN
MEN
Mohamed Aly
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore Expo 2025
MAR 2026
RELAY WOMEN
AG #106 · U40
TOTAL TIME
02:07:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Abu Dhabi 2025
JUL 2025
PRO MEN
AG #8 · 35-39
TOTAL TIME
01:10:34
ROXZONE
05:19
RUNS
34:53
1. SKIERG
03:55
2. SLED PUSH
03:02
3. SLED PULL
04:18
4. BURPEES
04:04
5. ROWING
04:13
6. FARMERS
01:52
7. LUNGES
04:23
8. WALL BALLS
04:41
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Stef Weston
TOTAL TIME
00:57:46
ROXZONE
03:14
RUNS
33:08
1. SKIERG
03:42
2. SLED PUSH
01:41
3. SLED PULL
02:20
4. BURPEES
02:23
5. ROWING
03:57
6. FARMERS
01:37
7. LUNGES
02:27
8. WALL BALLS
03:27
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MIXED
with
Stef Weston
TOTAL TIME
00:58:23
ROXZONE
04:27
RUNS
31:37
1. SKIERG
03:42
2. SLED PUSH
01:45
3. SLED PULL
02:27
4. BURPEES
02:47
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
02:25
8. WALL BALLS
03:31
HYROX Doha 2024
MAR 2024
PRO MEN
TOTAL TIME
01:06:09
ROXZONE
04:48
RUNS
34:52
1. SKIERG
03:45
2. SLED PUSH
02:16
3. SLED PULL
03:10
4. BURPEES
03:16
5. ROWING
04:05
6. FARMERS
01:47
7. LUNGES
03:43
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 02:07:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:10:34 | 05:19 | 03:55 | 03:02 | 04:18 | 04:04 | 04:13 | 01:52 | 04:23 | 04:41 | ||
|
with
Stef Weston
|
DOUBLES MIXED | 00:57:46 | 03:14 | 03:42 | 01:41 | 02:20 | 02:23 | 03:57 | 01:37 | 02:27 | 03:27 | |
|
with
Stef Weston
|
DOUBLES MIXED | 00:58:23 | 04:27 | 03:42 | 01:45 | 02:27 | 02:47 | 04:12 | 01:37 | 02:25 | 03:31 | |
| PRO MEN | 01:06:09 | 04:48 | 03:45 | 02:16 | 03:10 | 03:16 | 04:05 | 01:47 | 03:43 | 04:36 |