M
DOUBLES MEN
MEN
Mohamed El Aarbaoui
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:35
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #117 · 45-49
TOTAL TIME
01:40:35
ROXZONE
07:31
RUNS
50:59
1. SKIERG
04:42
2. SLED PUSH
02:57
3. SLED PULL
04:44
4. BURPEES
07:27
5. ROWING
05:28
6. FARMERS
02:26
7. LUNGES
04:45
8. WALL BALLS
09:39
HYROX Rotterdam 2023
MAR 2023
DOUBLES MEN
with
Mustapha Abdellati
TOTAL TIME
01:14:12
ROXZONE
04:41
RUNS
44:00
1. SKIERG
04:27
2. SLED PUSH
01:42
3. SLED PULL
03:19
4. BURPEES
03:01
5. ROWING
04:34
6. FARMERS
01:55
7. LUNGES
03:07
8. WALL BALLS
03:34
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Mustapha Abdellati
TOTAL TIME
01:16:30
ROXZONE
05:26
RUNS
46:05
1. SKIERG
03:58
2. SLED PUSH
01:54
3. SLED PULL
03:16
4. BURPEES
02:32
5. ROWING
04:41
6. FARMERS
01:52
7. LUNGES
03:12
8. WALL BALLS
03:41
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
with
Mustapha Abdellati
TOTAL TIME
01:15:13
ROXZONE
06:21
RUNS
43:08
1. SKIERG
04:17
2. SLED PUSH
01:30
3. SLED PULL
03:42
4. BURPEES
03:13
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
03:08
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:35 | 07:31 | 04:42 | 02:57 | 04:44 | 07:27 | 05:28 | 02:26 | 04:45 | 09:39 | ||
|
with
Mustapha Abdellati
|
DOUBLES MEN | 01:14:12 | 04:41 | 04:27 | 01:42 | 03:19 | 03:01 | 04:34 | 01:55 | 03:07 | 03:34 | |
|
with
Mustapha Abdellati
|
DOUBLES MEN | 01:16:30 | 05:26 | 03:58 | 01:54 | 03:16 | 02:32 | 04:41 | 01:52 | 03:12 | 03:41 | |
|
with
Mustapha Abdellati
|
DOUBLES MEN | 01:15:13 | 06:21 | 04:17 | 01:30 | 03:42 | 03:13 | 04:43 | 01:52 | 03:08 | 03:28 |