M
DOUBLES MEN
MEN
Mohamed Ghanima
5 RACES RECORDED
PERSONAL BEST (PB)
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01:18:30
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Athens 2026
OCT 2026
DOUBLES MEN
AG #8 · 25-29
with
Andrew Onsy
TOTAL TIME
01:07:17
ROXZONE
05:39
RUNS
34:49
1. SKIERG
04:16
2. SLED PUSH
02:13
3. SLED PULL
03:40
4. BURPEES
03:00
5. ROWING
04:33
6. FARMERS
02:06
7. LUNGES
03:27
8. WALL BALLS
03:41
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #36 · 25-29
with
Andrew Onsy
TOTAL TIME
01:08:37
ROXZONE
07:19
RUNS
35:13
1. SKIERG
04:22
2. SLED PUSH
02:03
3. SLED PULL
03:23
4. BURPEES
02:48
5. ROWING
04:18
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
03:53
HYROX Istanbul 2026
OCT 2026
OPEN MEN
AG #59 · 30-34
TOTAL TIME
01:18:30
ROXZONE
08:29
RUNS
37:21
1. SKIERG
04:43
2. SLED PUSH
02:41
3. SLED PULL
04:29
4. BURPEES
04:18
5. ROWING
04:43
6. FARMERS
02:03
7. LUNGES
04:20
8. WALL BALLS
05:32
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #168 · 30-34
with
Ahmed Ghanem
TOTAL TIME
01:08:30
ROXZONE
05:13
RUNS
39:00
1. SKIERG
04:17
2. SLED PUSH
01:57
3. SLED PULL
02:55
4. BURPEES
02:31
5. ROWING
04:20
6. FARMERS
01:55
7. LUNGES
02:44
8. WALL BALLS
03:43
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #27 · 25-29
TOTAL TIME
01:23:01
ROXZONE
06:37
RUNS
41:06
1. SKIERG
04:31
2. SLED PUSH
03:04
3. SLED PULL
04:58
4. BURPEES
05:10
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
04:36
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Onsy
|
DOUBLES MEN | 01:07:17 | 05:39 | 04:16 | 02:13 | 03:40 | 03:00 | 04:33 | 02:06 | 03:27 | 03:41 | |
|
with
Andrew Onsy
|
DOUBLES MEN | 01:08:37 | 07:19 | 04:22 | 02:03 | 03:23 | 02:48 | 04:18 | 01:54 | 03:32 | 03:53 | |
| OPEN MEN | 01:18:30 | 08:29 | 04:43 | 02:41 | 04:29 | 04:18 | 04:43 | 02:03 | 04:20 | 05:32 | ||
|
with
Ahmed Ghanem
|
DOUBLES MEN | 01:08:30 | 05:13 | 04:17 | 01:57 | 02:55 | 02:31 | 04:20 | 01:55 | 02:44 | 03:43 | |
| OPEN MEN | 01:23:01 | 06:37 | 04:31 | 03:04 | 04:58 | 05:10 | 04:41 | 02:02 | 04:36 | 06:21 |